TRAIL MIX vs COCONUT ALMOND TREAT
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 5
vs
COCONUT ALMOND TREAT: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calories | 480 cal | 633 cal | |
| Protein | 14 g | 6.7 g | |
| Carbs | 48 g | 43.3 g | |
| Fat | 26 g | 50 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 0 MG | 117 MG |