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Small Planet, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES
LARABAR Chocolate Macaroon Fruit, Nut and Chocolate Bites are made from five ingredients: dates, semisweet chocolate chips, almonds, dried coconut, and coconut flour. A 30g serving has 433 calories, 6.67g protein, 60g carbs, 20g fat, and 10g fiber. A whole-food snack bar with no added grain or refined sugar beyond what comes from the dates and chocolate chips.
Ingredients
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, DRIED COCONUT, COCONUT FLOUR.
Dietary Information
CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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