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Small Planet, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES

Popcorn, Peanuts, Seeds & Related Snacks Small Planet Foods, Inc. Branded
433 Calories
6.7g Protein
60g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wegmans Food, ORGANIC FRUIT & NUT TRAIL MIX, CHOCOLATE 467 13.3g 46.7g 26.7g Wegmans Food, TRAIL MIX 533 13.3g 50g 33.3g Wegmans Food, TRAIL BLEND 500 13.3g 46.7g 30g Wegmans Food, ORGANIC CAMPFIRE TRAIL MIX 467 13.3g 46.7g 23.3g Wegmans Food, FRUIT & NUT EXPLOSION 471 8.8g 47.1g 26.5g Wegmans Food, FITNESS MIX 600 14.3g 25.7g 45.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES

LARABAR Chocolate Macaroon Fruit, Nut and Chocolate Bites are made from five ingredients: dates, semisweet chocolate chips, almonds, dried coconut, and coconut flour. A 30g serving has 433 calories, 6.67g protein, 60g carbs, 20g fat, and 10g fiber. A whole-food snack bar with no added grain or refined sugar beyond what comes from the dates and chocolate chips.

Ingredients

DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, DRIED COCONUT, COCONUT FLOUR.

Dietary Information

CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES

See how Small Planet, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES compares to other foods in terms of nutrition:

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