Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pepperoni, Salami & Cold Cuts

Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.

Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
NEW ENGLAND DEL STYLE SHAVED BRISKET PASTRAMI, NEW ENGLAND DELI STYLE Delhaize America, Inc.
339 17.9g 0g 26.8g
NEW HOPE PROVISIONS, MESQUITE TURKEY BREAST, SMOKE Applegate Farms, LLC
89 21.4g 0g 0g
NEW HOPE PROVISIONS, MESQUITE TURKEY BREAST, SMOKE, SMOKE Hormel Foods Corporation
89 21.4g 0g 0g
NEW HOPE PROVISIONS, UNCURED HICKORY SMOKED HAM Applegate Farms, LLC
89 17.9g 0g 2.7g
NEW YORK STYLE SLICED NAVEL PASTRAMI, NEW YORK STYLE Smart & Final Iris Corporation
232 16.1g 5.4g 16.1g
NIMAN RANCH, ROAST SLICED BEEF RUBEED WITH NATURAL SEASONINGS Niman Ranch
143 21.4g 1.8g 4.5g
NIMAN RANCH, UNCURED CORNED SLICED BEEF Niman Ranch
179 19.6g 0g 10.7g
NMAN RANCH, UNCURED BEEF PASTRAMI Niman Ranch
179 19.6g 5.4g 8.9g
NO SALT ADDED TURKEY BREAST
125 25g 0g 1.8g
NOSTRANO SALAMI
393 28.6g 0g 28.6g
NUNA NATURALS, OVEN ROASTED TURKEY BREAST Gourmet Guru
107 21.4g 1.8g 0.9g
OKTOBERFEST SALAMI Aldi-Benner Company
350 20g 0g 30g
OLD FASHION LOAF Armour-Eckrich Meats LLC
250 10.7g 3.6g 21.4g
OLD FASHION LOAF, OLD FASHION Smithfield Packaged Meats Corp.
250 10.7g 3.6g 21.4g
OLD FASHIONED COOKED HAM, OLD FASHIONED Land O'Frost, Inc.
120 16g 2g 4g
OLD FASHIONED DELI SHAVED HAM SLICES Harris-Teeter Inc.
89 16.1g 1.8g 2.7g
OLD FASHIONED HAM DELI SHAVED SLICES, OLD FASHIONED Harris-Teeter Inc.
89 16.1g 1.8g 2.7g
OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED Land O'Frost, Inc.
120 16g 2g 4g
OLD FASHIONED LOAF The Kroger Co.
316 10.5g 13.2g 23.7g
OLD FASHIONED LOAF, OLD FASHIONED Hy-Vee, Inc.
316 10.5g 13.2g 23.7g
OLD FASHIONED SLICED HAM SANDWICH WITH JUICES, OLD FASHIONED Sahlen Packing Co. Inc.
107 19.6g 0g 2.7g
OLD FASHIONED SMOKED HAM Badger Boiled Ham Co., Inc.
107 18.2g 0g 3.6g
OLD STYLE COUNTRY HAM, OLD STYLE Penn's Hams
170 22.3g 0.9g 8.0g
OLD STYLE CRACKER BOLOGNA Morrilton Packing Co Inc
232 12.5g 3.6g 17.9g
OLD STYLE STAROPOLSKA COOKED GRANDMA HAM, OLD STYLE Building Products Inc.
125 19.6g 0g 5.4g
OLD WORLD DELI SELECTION Daniele International, Inc.
321 25g 3.6g 25g
OLD WORLD DELI SLICED GENOA SALAMI The Kroger Co.
375 17.9g 3.6g 32.1g
OLD WORLD DELI SLICED HARD SALAMI, OLD WORLD The Kroger Co.
393 21.4g 3.6g 35.7g
OLD WORLD DELI SLICED PEPPERONI The Kroger Co.
464 17.9g 0g 42.9g
OLD WORLD GENOA SALAMI DELI SLICED The Kroger Co.
375 17.9g 3.6g 32.1g
OLD WORLD PEPPERONI ROUNDY'S
464 17.9g 0g 42.9g
OLD WORLD PEPPERONI ROLLED WITH A SMOOTH, MILD MOZZARELLA CHEESE, PEPPERONI & MOZZARELLA The Kroger Co.
429 28.6g 2.4g 33.3g
OLD WORLD STYLE BLACK FOREST HAM, OLD WORLD STYLE Land O'Frost, Inc.
120 16g 2g 4g
OLDWORLD ITALIAN DRY SALAME Sara Lee Foods
357 25g 3.6g 28.6g
OLIVE LOAF Armour-Eckrich Meats LLC
250 10.7g 14.3g 17.9g
OLIVE LOAF MADE WITH CHICKEN & PORK Smithfield Farmland Corp.
0 0g 0g 0g
OLIVE LOAF, OLIVE Smithfield Packaged Meats Corp.
250 10.7g 14.3g 17.9g
OLIVE TERRINE LOAF
214 10.7g 1.8g 17.9g
OLLI SALUMERIA, APPLEWOOD-SMOKED SALAME OLLI SALUMERIA
357 28.6g 0g 25g
OLLI SALUMERIA, CALABRESE, SPICY SALAME Olli Salumeria Americana
357 28.6g 0g 25g
OLLI SALUMERIA, MILD SALAME OLLI SALUMERIA
357 28.6g 0g 25g
OLLI SALUMERIA, PEPPER+GARLIC SALAME WITH SANGIOVESE WINE Olli Salumeria Americana
357 28.6g 0g 25g
OLLI, TOSCANO, FENNEL POLLEN SALAME Olli Salumeria Americana
357 28.6g 0g 25g
ON THE GO! NATURALLY SMOKED HONEY TURKEY, NATURALLY SMOKED HONEY Land O'Frost, Inc.
140 14.0g 5.3g 8.8g
ON-THE-GO PEPPERONI PROVOLONE CHEESE & BREADSTICKS SNACK Daniele International, Inc.
365 21.2g 24.7g 18.8g
OPEN NATURE, UNCURED PEPPER SALAMI Glencourt Inc.
357 21.4g 0g 32.1g
OPEN OVEN ROASTED CORNED BEEF NORTHWEST RESERVE
125 19.6g 3.6g 3.6g
OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF, OPEN OVEN ROASTED Smart & Final Iris Corporation
125 19.6g 5.4g 3.6g
ORANGE & GINGER SALAMI, ORANGE & GINGER United Naturals Inc.
0 0g 0g 0g
ORANGE CARDAMOM UNCURED SALAMI, ORANGE CARDAMOM Salumi Artisan Cured Meats LLC
411 25g 7.1g 32.1g
ORGANIC CHICKEN BREAST STRIPS WITH RIB MEAT THE ORIGINAL BRAT HANS
119 28.6g 0g 1.2g
ORGANIC CHICKEN LIVER, PORK & WILD MUSHROOM MOUSSE 3 Little Pigs LLC
304 10.7g 3.6g 26.8g
ORGANIC DICED HARDWOOD SMOKED UNCURED HAM Cooperative Regions of Organic Producer Pools
125 19.6g 1.8g 2.7g
ORGANIC DICED ROASTED TURKEY BREAST Cooperative Regions of Organic Producer Pools
107 23.2g 0g 0g
ORGANIC DICED ROASTED TURKEY BREAST, ROASTED Cooperative Regions of Organic Producer Pools
107 23.2g 0g 0g
ORGANIC DRY AGED PROSCIUTTO Whole Foods Market, Inc.
0 25g 0g 12.5g
ORGANIC FULLY COOKED UNCURED HAM Gourmet Guru
107 14.3g 1.8g 3.6g
ORGANIC GENOA SALAME Wegmans Food Markets, Inc.
357 25g 0g 25g
ORGANIC GENOA SALAME, MILD, CLASSIC Wegmans Food Markets, Inc.
357 25g 0g 25g
ORGANIC GRASS FED ROAST BEEF Glencourt Inc.
123 21.1g 0g 4.4g
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.