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FRANK CORRIHER, COUNTRY HAM CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,304 MG | 100% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About FRANK CORRIHER, COUNTRY HAM CHIPS
Frank Corriher Country Ham Chips are thin-sliced cured country ham, salt-cured with white sugar, brown sugar, pepper, and sodium nitrite in a traditional Southern style. Per 56g serving: 196 calories, 28.57g protein, 1.79g carbohydrates, and 8.93g fat. High protein and low fat relative to many cured pork products. Traditionally eaten with biscuits or as a salty snack.
Ingredients
CURED WITH: SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE.
Dietary Information
FRANK CORRIHER, COUNTRY HAM CHIPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRANK CORRIHER, COUNTRY HAM CHIPS include Sodium, Na (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, FRANK CORRIHER, COUNTRY HAM CHIPS gets 58% of its calories from protein, 4% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRANK CORRIHER, COUNTRY HAM CHIPS
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