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FRANK CORRIHER, COUNTRY HAM CHIPS

Pepperoni, Salami & Cold Cuts Frank Corriher Beef & Sausage Inc Branded
196 Calories
28.6g Protein
1.8g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 2,304mg 100%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 73%
Carbs 1.8g 5%
Fat 8.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,304 MG 100%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HAM 158 14.0g 5.3g 8.8g BRAUNSCHWEIGER 196 17.9g 5.4g 12.5g HARD SALAMI CHEESE 353 21.2g 2.4g 30.6g UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE 357 21.4g 2.4g 28.6g OVEN ROASTED TURKEY BREAST 107 17.9g 3.6g 1.8g ALL NATURAL HICKORY SMOKED UNCURED HAM SLICES 107 19.6g 0g 2.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (100% of Daily Value per 100g).

About FRANK CORRIHER, COUNTRY HAM CHIPS

FRANK CORRIHER, COUNTRY HAM CHIPS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE.

Dietary Information

FRANK CORRIHER, COUNTRY HAM CHIPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRANK CORRIHER, COUNTRY HAM CHIPS include Sodium, Na (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, FRANK CORRIHER, COUNTRY HAM CHIPS gets 58% of its calories from protein, 4% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRANK CORRIHER, COUNTRY HAM CHIPS

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