Pasta by Shape & Type
Explore the world of pasta, categorized by its diverse shapes and types. From the familiar spaghetti and penne to the more unique farfalle and orecchiette, this section encompasses a vast array of wheat-based noodles and their gluten-free counterparts. Generally, pasta serves as a carbohydrate-rich staple, offering energy and fiber, particularly when made from whole grains. However, nutritional profiles vary greatly depending on the flour used and any added ingredients. Enriched pastas often provide essential vitamins and minerals. Pasta is incredibly versatile in the kitchen, serving as the foundation for countless dishes. Enjoy it tossed with sauces, baked into casseroles, or added to soups and salads. Choosing whole-wheat or high-fiber varieties can contribute to improved digestion and sustained energy levels. Explore the nutritional details of each pasta type to make informed choices for a balanced diet.
Browse nutrition facts for 6,861 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
100% WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE
Riviana Foods Inc.
321
16.1g
69.6g
2.7g
100% WHOLE GRAIN WHOLE WHEAT PASTA, PENNE RIGATE
Riviana Foods Inc.
321
16.1g
69.6g
2.7g
100% WHOLE GRAIN WHOLE WHEAT PASTA, ROTINI
Riviana Foods Inc.
321
16.1g
69.6g
2.7g
100% WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI
Riviana Foods Inc.
321
16.1g
69.6g
2.7g
100% WHOLE WHEAT GRAIN MACARONI PRODUCT, PENNE RIGATE, PENNE RIGATE
The Kroger Co.
321
12.5g
71.4g
2.7g
100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI
The Kroger Co.
321
12.5g
71.4g
2.7g
100% WHOLE WHEAT MACARONI PRODUCT, ANGEL HAIR
WEIS QUALITY
375
12.5g
73.2g
2.7g
100% WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
Topco Associates, Inc.
321
12.5g
71.4g
2.7g
100% WHOLE WHEAT MACARONI PRODUCT, ROTINI
WEIS QUALITY
375
12.5g
73.2g
2.7g
100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
John Zidian Company Inc.
357
14.3g
71.4g
1.8g
100% WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI NO. 8
Wakefern Food Corporation
321
12.5g
71.4g
2.7g
100% WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT FARFALLE
Target Stores
357
10.7g
75g
2.7g
100% WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT FUSILLI
Target Stores
357
10.7g
75g
2.7g
100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT
Riviana Foods Inc.
357
12.5g
69.6g
1.8g
100% WHOLE WHEAT PENNE RIGATE
Giant Eagle, Inc.
375
12.5g
73.2g
2.7g
100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI
H E Butt Grocery Company
357
12.5g
73.2g
2.7g
100% WHOLE WHEAT SPAGHETTI
Giant Eagle, Inc.
375
12.5g
73.2g
2.7g
100% WHOLE WHEAT SPAGHETTI PRODUCT, WHOLE WHEAT SPAGHETTI
Target Stores
357
10.7g
75g
2.7g
100% WHOLE WHEAT THIN SPAGHETTI
Target Stores
339
12.5g
71.4g
2.7g
1005 DURUM SEMOLINA RIGATONI
Euro-USA Trading Co., Inc.
351
12.3g
71.9g
1.8g
12 COUNT LARGE ROUND GOURMET RAVIOLI
L & D's Sapore' Ravioli & Cheese, Inc.
81
5.1g
8.1g
3.5g
124 ROTINI PASTA
351
12.3g
70.2g
1.8g
150 CALORIES PENNE
Riviana Foods Inc.
268
10.7g
75g
1.8g
150 CALORIES PENNE RIGATE
Hy-Vee, Inc.
268
12.5g
73.2g
1.8g
150 CALORIES ROTINI
Hy-Vee, Inc.
268
12.5g
73.2g
1.8g
150 CALORIES THIN SPAGHETTI
Riviana Foods Inc.
268
10.7g
75g
1.8g
153 CONCHIGLIE RIGATE GLUTEN FREE PASTA
Rienzi & Sons Inc.
339
8.9g
75g
1.8g
17 LINGUINE PASTA
351
12.3g
70.2g
1.8g
2 CUT ZITI PASTA
356
5.9g
72.7g
1.8g
2 SPAGHETTI & 2 AANGEL HAIR PASTA, WHOLE WHEAT MACARONI PRODUCT
American Italian Pasta Company
339
12.5g
71.4g
2.7g
22 PENNETTE RIGATE
LA MOLISANA
357
14.3g
71.4g
1.8g
27 RIGATONI PASTA
351
12.3g
70.2g
1.8g
3 CHEESE & SPINACH RAVIOLI
Weis Markets, Inc.
270
11.3g
44.4g
5.2g
3 CHEESE RAVIOLI
Weis Markets, Inc.
270
11.3g
44.4g
5.2g
3 COLOR CHEESE TORTELLINI
Harris-Teeter Inc.
278
13.0g
48.7g
4.4g
3 COLOR CHEESE TORTELLINI, 3 COLOR CHEESE
Harris-Teeter Inc.
278
13.0g
48.7g
4.4g
3 COLOR WITH 4CHEESE PASTA,TORTELLINI, 4 CHEESE
261
13.0g
40.9g
5.2g
3 MINUTE ELBOWS PASTA
Riviana Foods Inc.
357
12.5g
73.2g
1.8g
3 MINUTE PENNE PASTA
Riviana Foods Inc.
357
12.5g
73.2g
1.8g
3-CHEESE RAVIOLI
Target Stores
290
17g
29g
11g
35 ELBOWS PASTA
351
12.3g
70.2g
1.8g
365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL
Whole Foods Market, Inc.
365
11.5g
75g
1.9g
365 EVERYDAY VALUE, COUSCOUS, GARLIC & OLIVE OIL, GARLIC & OLIVE OIL
Whole Foods Market, Inc.
365
11.5g
75g
1.9g
365 EVERYDAY VALUE, FUSILLI PREMIUM ITALIAN PASTA, MACARONI PRODUCTS
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, LASAGNE
Whole Foods Market, Inc.
357
12.5g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC CAPELLINI
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC FETTUCCINE MACARONI PRODUCT
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC LINGUINE
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC PEARLED COUSCOUS, LEMON & HERB
Whole Foods Market, Inc.
359
12.5g
75g
1.6g
365 EVERYDAY VALUE, ORGANIC PREMIUM ITALIAN LASAGNE PASTA, MACARONI PRODUCT
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC SHELLS PREMIUM ITALIAN PASTA, MACARONI PRODUCT
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC WHOLE WHEAT FUSILLI
Whole Foods Market, Inc.
357
12.5g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC WHOLE WHEAT SHELLS, MACARONI PRODUCT
Whole Foods Market, Inc.
357
12.5g
75g
1.8g
365 EVERYDAY VALUE, ORGANIC WHOLE WHEAT SPAGHETTI, WHOLE WHEAT MACARONI PRODUCT
Whole Foods Market, Inc.
357
12.5g
75g
1.8g
365 EVERYDAY VALUE, PEARLED COUSCOUS
Whole Foods Market, Inc.
369
12.3g
73.9g
2.3g
365 EVERYDAY VALUE, PENNE RIGATE
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, SPAGHETTI
Whole Foods Market, Inc.
357
10.7g
75g
1.8g
365 EVERYDAY VALUE, WHOLE WHEAT ELBOWS
Whole Foods Market, Inc.
357
12.5g
75g
1.8g
365 EVERYDAY VALUE, WHOLE WHEAT LINGUINE
Whole Foods Market, Inc.
357
12.5g
75g
1.8g
4 CHEESE RAVIOLI A BLEND OF RICOTTA, ROMANO, ASIAGO AND PARMESAN CHEESES, 4 CHEESE
Rosina Food Products, Inc.
192
8.9g
24.0g
6.9g