100% ITALIAN SEMOLINA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- Good source of dietary fiber (3g per 100g).
About 100% ITALIAN SEMOLINA
100% ITALIAN SEMOLINA is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 59g of carbohydrates, and 1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, WATER.
Dietary Information
100% ITALIAN SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 270 calories per 100 grams, 100% ITALIAN SEMOLINA gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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