Pasta by Shape & Type
Explore the world of pasta, categorized by its diverse shapes and types. From the familiar spaghetti and penne to the more unique farfalle and orecchiette, this section encompasses a vast array of wheat-based noodles and their gluten-free counterparts. Generally, pasta serves as a carbohydrate-rich staple, offering energy and fiber, particularly when made from whole grains. However, nutritional profiles vary greatly depending on the flour used and any added ingredients. Enriched pastas often provide essential vitamins and minerals. Pasta is incredibly versatile in the kitchen, serving as the foundation for countless dishes. Enjoy it tossed with sauces, baked into casseroles, or added to soups and salads. Choosing whole-wheat or high-fiber varieties can contribute to improved digestion and sustained energy levels. Explore the nutritional details of each pasta type to make informed choices for a balanced diet.
Browse nutrition facts for 6,861 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
COMPLETE PROTEIN PASTA
Basic American Foods, Inc.
364
21.8g
67.3g
0g
COMPLETE PROTEIN PASTA, PENNE
Basic American Foods, Inc.
345
20g
67.3g
0g
COMPLETE PROTEIN PASTA, SPIRALS
Basic American Foods, Inc.
364
21.8g
67.3g
0g
COMPLETE PROTEIN PASTA, VEGGIE ROTINI
Basic American Foods, Inc.
345
16.4g
69.1g
0g
CONCHIGLIE
FRESH & TASTY
375
10.7g
73.2g
1.8g
CONCHIGLIE, SEMOLINA ARTISANAL PASTA
Semolina Artisanal Pasta
368
12.3g
73.7g
1.8g
CONCHIGLIONI ARTISANAL PASTA BRONZE DIE
TONTILLO
357
12.5g
78.6g
1.8g
CONCHIGLIONI DURUM WHEAT SEMOLINA PASTA
SBIROLI
375
11.3g
75.2g
1.8g
CONCHIGLIONI MACARONI PRODUCT JUMBO SHELLS, CONCHIGLIONI
Pastificio Lucio Garofalo Spa
375
12.5g
78.6g
1.8g
CONFETTI BEAN PASTA
Basic American Foods, Inc.
345
25.5g
60g
0.9g
CONSCONS
Sahadi Fine Foods
355
12.9g
74.2g
1.6g
CORABELLA, TRICOLOR FOUR CHEESE TORTELLINI
Jagg Marketing 2000 Inc.
370
13.0g
68.5g
7.4g
CORN & QUINOA SPAGHETTI ORGANIC SUPERGRAIN PASTA, CORN & QUINOA
Quinoa Corporation
375
7.1g
82.1g
1.8g
CORN & RICE BLEND GLUTEN FREE PASTA, FUSILLI
Meijer, Inc.
357
5.4g
80.4g
1.8g
CORN & RICE BLEND PASTA, FUSILLI
Meijer, Inc.
357
5.4g
80.4g
1.8g
CORN & RICE ELBOW PASTA
LIDL
357
7.1g
76.8g
1.8g
CORN & RICE FUSILLI GLUTEN FREE PASTA, CORN & RICE FUSILLI
Ahold USA, Inc.
339
7.1g
78.6g
0g
CORN & RICE FUSILLI PASTA
Target Stores
357
5.4g
80.4g
1.8g
CORN & RICE GLUTEN FREE PENNE RIGATE
Whole Foods Market, Inc.
357
7.1g
78.6g
2.7g
CORN & RICE GLUTEN FREE PENNE RIGATE, CORN & RICE
Whole Foods Market, Inc.
357
7.1g
78.6g
2.7g
CORN & RICE GLUTEN FREE SPAGHETTI
Whole Foods Market, Inc.
357
7.1g
78.6g
2.7g
CORN & RICE GLUTEN FREE SPAGHETTI, CORN & RICE
Whole Foods Market, Inc.
357
7.1g
78.6g
2.7g
CORN & RICE PASTA BLEND
Target Stores
357
5.4g
80.4g
1.8g
CORN & RICE PASTA BLEND OVEN-READY LASAGNA
American Italian Pasta Company
357
5.4g
80.4g
1.8g
CORN & RICE PASTA BLEND PENNE
American Italian Pasta Company
357
5.4g
80.4g
1.8g
CORN & RICE PENNE PASTA
Ahold USA, Inc.
339
7.1g
78.6g
0g
CORN & RICE PENNE PASTA BLEND
American Italian Pasta Company
357
5.4g
80.4g
1.8g
CORN & RICE PREMIUM ITALIAN MACARONI PRODUCT, PENNE RIGATE
Whole Foods Market, Inc.
357
7.1g
78.6g
2.7g
CORN AND RICE FUSILLI PASTA
First International Health Foods Ltd.
345
7.3g
83.6g
1.8g
CORN AND RICE GLUTEN FREE PASTA, ELBOW MACARONI
Safeway, Inc.
357
7.1g
76.8g
2.7g
CORN AND RICE GLUTEN FREE PASTA, FETTUCCINE
Safeway, Inc.
357
7.1g
76.8g
2.7g
CORN AND RICE GLUTEN FREE PASTA, PENNE RIGATE
Safeway, Inc.
357
7.1g
76.8g
2.7g
CORN AND RICE GLUTEN FREE PASTA, ROTINI
Safeway, Inc.
357
7.1g
76.8g
2.7g
CORN AND RICE GLUTEN FREE PASTA, SPAGHETTI
Safeway, Inc.
357
7.1g
76.8g
2.7g
CORN AND RICE ORGANIC PASTA, DITALI, CORN AND RICE
First International Health Foods Ltd.
345
7.3g
83.6g
1.8g
CORN AND RICE PASTA BLEND SPAGHETTI
Publix Super Markets, Inc.
357
5.4g
80.4g
1.8g
CORN AND RICE PASTA BLEND, ELBOWS
Hy-Vee, Inc.
357
7.1g
76.8g
2.7g
CORN AND RICE PASTA, SPAGHETTI
First International Health Foods Ltd.
345
7.3g
83.6g
1.8g
CORN, RICE, QUINOA GLUTEN-FREE LINGUINE
GAROFALO
339
7.1g
82.1g
0.9g
CORN, RICE, QUINOA PASTA PENNE RIGATE
Pastificio Lucio Garofalo Spa
0
5.4g
78.6g
1.8g
CORN, RICE, QUINOA PASTA SPAGHETTI
Pastificio Lucio Garofalo Spa
0
5.4g
78.6g
1.8g
COUS COUS
H.J.Heinz Foods UK Limited
113
3.6g
22g
0.7g
COUSCOUS
Whole Foods Market, Inc.
355
11.3g
74.2g
1.6g
COUSCOUS & QUINOA MEDLEY PEARLED COUSCOUS, TRI COLOR ORZO SPLIT BABY GARBANZO BEANS, RED QUINOA, COUSCOUS & QUINOA MEDLEY
Global Juices and Fruits, LLC
356
13.3g
71.1g
2.2g
COUSCOUS , MEDITERRANEAN
Soofer Co. Inc.
357
11.9g
71.4g
1.6g
COUSCOUS , TOASTED
Soofer Co. Inc.
350
12.5g
75g
0g
COUSCOUS A SMALL, ROUND WHEAT PASTA
Hy-Vee, Inc.
378
13.3g
77.8g
0g
COUSCOUS COMBINED WITH SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY, SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY
Associated Wholesale Grocers, Inc.
304
10.7g
64.3g
1.8g
COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES
Wal-Mart Stores, Inc.
381
11.9g
71.4g
6.0g
COUSCOUS CURRIED WITH ALMONDS & CRANBERRIES, ALMONDS & CRANBERRIES
Wal-Mart Stores, Inc.
381
11.9g
71.4g
6.0g
COUSCOUS MARROQUIM, COUSCOUS
Henry Gonsalves Company
357
12.9g
72.9g
1.4g
COUSCOUS MIX
ROUNDY'S
375
12.5g
75g
0.9g
COUSCOUS MIX, PARMESAN
Finlay Extracts & Ingredients USA, Inc.
375
12.5g
75g
0.9g
COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL
Finlay Extracts & Ingredients USA, Inc.
375
12.5g
75g
0.9g
COUSCOUS MOROCCAN-STYLE PASTA
Riviana Foods Inc.
357
12.5g
73.2g
0.9g
COUSCOUS ORGANIC
Soofer Co. Inc.
357
11.9g
78.6g
1.6g
COUSCOUS ORGANIC, BIOLOGIQUE
Soofer Co. Inc.
357
11.9g
78.6g
1.6g
COUSCOUS PARMESAN
H E Butt Grocery Company
357
14.3g
69.6g
2.7g
COUSCOUS PEARL PASTA MUSHROOMS
PEREG
257
10g
51.4g
3.6g
COUSCOUS PEARL PASTA VEGETABLES
PEREG
229
8.6g
57.1g
1.4g