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Know what is on your plate.

BROWN RICE PASTA, LASAGNE

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
6.5g Protein
80.4g Carbs
3.3g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 7%
Carbs 80.4g 89%
Fat 3.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80.4g 29%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.3mg 7%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 4.3 MG 27%
Folate, total 8 UG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 146 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Niacin (27% DV).

About BROWN RICE PASTA, LASAGNE

Another lasagne cut from Tinkyada's brown rice pasta line, brown rice and water as the only two ingredients. A 46 g serving has 370 calories, 6.52 g protein, 3.26 g fat, 80.43 g carbs and 4.30 g fiber.

Ingredients

BROWN RICE, WATER.

Dietary Information

Notable micronutrients in BROWN RICE PASTA, LASAGNE include Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, BROWN RICE PASTA, LASAGNE gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BROWN RICE PASTA, LASAGNE

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