Know what is on your plate.
Alanric Food Distributors, PENNE ZITI # 40 PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 350 UG | 88% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (38% DV).
About PENNE ZITI # 40 PASTA
Penne ziti #40 pasta, durum wheat semolina fortified with a vitamin blend of niacin, ferrous lactate, thiamin, riboflavin and folic acid. A 56 gram dry serving contains 357 calories, 10.71 grams protein, 0.89 grams fat, 75 grams carbs and 3.60 grams fiber.
Ingredients
DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, FEBROUS LACTATE, THAMIN, RIBOFLAVIN, FOLIC ACID)
Dietary Information
PENNE ZITI # 40 PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PENNE ZITI # 40 PASTA include Folate, total (88% DV) , Thiamin (83% DV) , Niacin (38% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PENNE ZITI # 40 PASTA gets 12% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Alanric Food Distributors, PENNE ZITI # 40 PASTA
See how Alanric Food Distributors, PENNE ZITI # 40 PASTA compares to other foods in terms of nutrition:
- Alanric Food Distributors, PENNE ZITI # 40 PASTA vs PASTIFICIO G. DI MARTINO, LASAGNE
- Alanric Food Distributors, PENNE ZITI # 40 PASTA vs SBIROLI, CONCHIGLIONI DURUM WHEAT SEMOLINA PASTA
- Alanric Food Distributors, PENNE ZITI # 40 PASTA vs Pastificio Rana SpA, CHICKEN MOZZARELLA TORTELLONI
- Alanric Food Distributors, PENNE ZITI # 40 PASTA vs H.J.Heinz Foods UK Limited, COUS COUS
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.