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Big Green (USA), BUCKWHEAT PASTA, PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BUCKWHEAT PASTA, PENNE
Big Green Organic Food Buckwheat Penne is made entirely from organic buckwheat flour, giving it a distinctive earthy, slightly nutty flavor that sets it apart from standard wheat pasta. Despite the name, buckwheat is naturally gluten-free and botanically unrelated to wheat. High in fiber and plant-based protein, it holds up well to hearty tomato-based or mushroom sauces that can stand up to the bold, assertive grain character.
Ingredients
ORGANIC BUCKWHEAT FLOUR
Dietary Information
BUCKWHEAT PASTA, PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUCKWHEAT PASTA, PENNE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, BUCKWHEAT PASTA, PENNE gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Big Green (USA), BUCKWHEAT PASTA, PENNE
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