FRESH & EASY NEIGHBORHOOD, BROWN RICE SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About BROWN RICE SPAGHETTI
A gluten-free brown rice spaghetti from Fresh & Easy, using brown rice flour as the sole grain ingredient with minimal additives. Per 100 g (dry), it delivers 339 calories, 7.14 g protein, 73.21 g carbohydrates, 2.68 g fat, and 3.6 g dietary fiber. The short ingredient list -- brown rice flour, monoglycerides, diglycerides -- is notably clean for a gluten-free pasta. The monoglycerides and diglycerides act as emulsifiers that improve texture and reduce stickiness, which is a common challenge with rice-based pastas. Brown rice flour retains more bran and germ than white rice flour, contributing the modest fiber content. The 56 g serving delivers about 190 calories and 4 g of protein. This product suits those with celiac disease or gluten sensitivity seeking a wheat-free pasta option for standard pasta dishes.
Ingredients
BROWN RICE FLOUR, MONOGLYCERIDES, DIGLYCERIDES.
Dietary Information
BROWN RICE SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, BROWN RICE SPAGHETTI gets 8% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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