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Vidette, RACCONTO, FARFALLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About RACCONTO, FARFALLE
Racconto farfalle bow-tie pasta from Vidette Inc, a whole wheat pasta made from only two ingredients. Per 100g: 375 calories, 12.5g protein, 78.6g carbs, and 1.8g fat, with 10.7g fiber. Made from 100% hard amber durum whole wheat and water. The high fiber content of 10.7g per 100g is substantially greater than refined semolina pasta. No enrichment additives or preservatives. Contains wheat. The farfalle shape holds lighter sauces and works well in pasta salads. A clean-label whole grain pasta with a slightly nuttier flavor than white pasta.
Ingredients
100% HARD AMBER DURUM WHOLE WHEAT, WATER.
Dietary Information
RACCONTO, FARFALLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, RACCONTO, FARFALLE gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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