Bay Valley, ELBOWS CODITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ELBOWS CODITOS
Anthony's Elbows Coditos are classic elbow macaroni, the short curved tube shape central to baked macaroni and cheese, pasta salads, and minestrone. The coditos name reflects the product's appeal within Latin American culinary traditions where elbow pasta appears in sopas and ensaladas de pasta. Per 100g dry this enriched macaroni delivers roughly 357 kcal, 1.5g fat, 72g carbohydrate, and 13g protein. Enriched with B vitamins and iron. Made from semolina or durum wheat flour. The shape cooks in seven to nine minutes and holds a firm bite well, resisting mushiness during baked preparations. Contains wheat and gluten; not suitable for gluten-free diets. A pantry workhorse that bridges everyday American and Latin cooking applications equally. Store airtight in a cool, dry location.
Ingredients
SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ELBOWS CODITOS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOWS CODITOS include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ELBOWS CODITOS gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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