RACCONTO vs ANTHONY'S

Nutrition comparison per 100 g serving

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ANTHONY'S wins in 8 out of 14 nutrient categories

RACCONTO: 3 vs ANTHONY'S: 8 (3 ties)

Overview

Nutrient	RACCONTO	ANTHONY'S	Winner
Calories	375 cal	321 cal
Protein	12.5 g	10.7 g
Carbs	78.6 g	64.3 g
Fat	1.8 g	1.8 g	Tie
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	ANTHONY'S	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RACCONTO	ANTHONY'S
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.9 MG	3.2 MG
Sodium, Na	18 MG	0 MG

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