Other Deli
Venture beyond the typical sliced meats and cheeses into the expansive world of "Other Deli"! This category encompasses a diverse range of prepared and ready-to-eat foods often found in deli sections, from savory salads and flavorful spreads to marinated vegetables and tempting dips. Nutritionally, these items vary widely. While some may offer healthy fats, fiber, and protein, others can be higher in sodium, saturated fat, and added sugars depending on the ingredients and preparation methods. "Other Deli" items are incredibly versatile in the kitchen. They can be incorporated into sandwiches, wraps, and salads, or served as appetizers and side dishes. Dips and spreads are perfect for snacking with vegetables or crackers. Consider the nutritional profile when selecting items from this category. Choosing options with lean proteins, whole grains, and fresh vegetables can contribute to a balanced diet. Be mindful of portion sizes and sodium content to maximize health benefits and maintain a well-rounded eating plan.
Browse nutrition facts for 1,444 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Harris-Teeter, VEGETABLE PASTA BAKE CHEF PREPARED DINNER AT HOME, VEGETABLE PASTA BAKE
Harris-Teeter Inc.
140
4.4g
11.4g
8.8g
Harry's Farmers, VEGETABLE POT PIE
Harry's Farmers Market, Ltd.
274
4.3g
25.9g
17.0g
Whole, VEGETABLE POT PIE, VEGETABLE
Whole Foods Market, Inc.
172
2.2g
16.1g
10.6g
Nash Finch, VEGETABLE QUICHE
Nash Finch Company
303
7.8g
21.1g
21.8g
Raley's, VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW
Raley's
117
3.0g
20.3g
3.4g
Frankly Fresh, VEGETARIAN STUFFED GRAPE LEAVES
Frankly Fresh
143
2.4g
19.1g
6.0g
Genji, VEGGIE FRESH ROLL, VEGGIE FRESH
Genji, Inc.
117
1.6g
21.2g
3.8g
Genji, VEGGIE FUN NOODLE, VEGGIE
Genji, Inc.
22
0.8g
5.1g
0g
Country Fresh, VEGGIE PIZZA STUFFED MUSHROOMS
Country Fresh Inc.
68
4.6g
7.6g
2.3g
George DeLallo, VENETO ASIAGO ANTIPASTO
George DeLallo Co., Inc.
220
9.5g
8.5g
16g
Raley's, VERDE CHICKEN ENCHILADAS
Raley's
179
10.9g
16.3g
9.2g
Dominick's Finer, VIETNAMESE BEEF MEATBALLS
Dominick's Finer Foods
165
8.6g
18.4g
6.2g
Kibberia, VIETNAMESE NOODLES
Kibberia LLC
97
1.8g
17.7g
2.2g
CIY, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES
CIY Foods Inc
161
12.8g
19.1g
3.6g
CIY, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES
CIY Foods Inc
161
12.8g
19.1g
3.6g
CIY, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES
CIY Foods Inc
161
12.8g
19.1g
3.6g
CIY, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES
CIY Foods Inc
161
12.8g
19.1g
3.6g
WEGMANS, BACON QUICHE
Wegmans Food Markets, Inc.
234
9.2g
17.0g
14.9g
WEGMANS, BROCCOLI QUICHE
Wegmans Food Markets, Inc.
191
5.7g
17.7g
12.1g
WEGMANS, LORRAINE QUICHE
Wegmans Food Markets, Inc.
228
7.9g
4.4g
20.2g
WEGMANS, LORRAINE QUICHE
Wegmans Food Markets, Inc.
227
8.5g
17.0g
14.2g
WEGMANS, PORTBELLA QUICHE
Wegmans Food Markets, Inc.
212
6.4g
17.3g
12.8g
WEGMANS, SPINACH QUICHE
Wegmans Food Markets, Inc.
192
5.1g
17.3g
11.5g
WEIS, PESTO & CHEESE SACCOTTINI
Weis Markets, Inc.
304
11.3g
43.5g
10.4g
Aqualink Nevada, WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW
Aqualink Nevada, LLC
101
4.1g
13.0g
4.1g
CELEBRATOES, WHITE CHEDDAR & ROSEMARY FLAVOR FRESH BABY CREAMER POTATOES, WHITE CHEDDAR & ROSEMARY
CELEBRATOES
77
4.3g
17.1g
3.4g
Hy-Vee, WHITE CHICKEN CHILI WITH BEANS SOUP, WHITE CHICKEN CHILI
Hy-Vee, Inc.
82
5.7g
9.8g
2.0g
Roche Bros Super, WHITE POTATO SALAD, WHITE POTATO
Roche Bros Supermarkets Inc.
164
1.4g
14.4g
11.0g
Papa John's Salads & Produce, WHITE STUFFED MUSHROOMS
Papa John's Salads & Produce
88
5.3g
8.8g
3.5g
Harry's Farmers, WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA
Harry's Farmers Market, Ltd.
169
11.1g
16.3g
7.0g
Harry's Farmers, WHOLE FOODS MARKET, BBQ CHICKEN PIZZA
Harry's Farmers Market, Ltd.
225
10.6g
27.8g
6.6g
Harry's Farmers, WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY
Harry's Farmers Market, Ltd.
238
7.5g
23.8g
12.5g
Bread & Circus, WHOLE FOODS MARKET, BROCCOLI QUICHE WITH CHEDDAR CHEESE
Bread & Circus Inc.
214
5.8g
15.5g
14.6g
Bread & Circus, WHOLE FOODS MARKET, CAPRESE QUICHE
Bread & Circus Inc.
246
7.4g
15.6g
17.2g
Aryzta, WHOLE FOODS MARKET, CHEESE PIZZA
Aryzta, LLC
233
11.6g
27.4g
8.2g
Aryzta, WHOLE FOODS MARKET, CHEESE PIZZA
Aryzta, LLC
230
11.9g
25.4g
9.5g
Bread & Circus, WHOLE FOODS MARKET, CHICKEN POT PIE
Bread & Circus Inc.
145
5.7g
11.0g
7.5g
Harry's Farmers, WHOLE FOODS MARKET, CHICKEN SAMOSAS WITH CHUTNEY
Harry's Farmers Market, Ltd.
212
8.8g
20.6g
10.6g
Harry's Farmers, WHOLE FOODS MARKET, CLASSIC PIZZA FLAVORED WITH PEPPERONI
Harry's Farmers Market, Ltd.
239
13.4g
26.1g
9.2g
Bread & Circus, WHOLE FOODS MARKET, CRANYBERRY COUSCOUS
Bread & Circus Inc.
279
4.3g
31.4g
15g
Aryzta, WHOLE FOODS MARKET, FIESTA FLATBREAD
Aryzta, LLC
184
8.8g
23.5g
5.9g
Aryzta, WHOLE FOODS MARKET, FLATBREAD, UNCURED PEPPERONI & SAUSAGE, UNCURED PEPPERONI & SAUSAGE
Aryzta, LLC
253
16g
18g
12.7g
Rocky Mountain, WHOLE FOODS MARKET, GREEN BEANS
Rocky Mountain Foods, Inc.
467
6.7g
70g
16.7g
Bread & Circus, WHOLE FOODS MARKET, LORRAINE QUICHE
Bread & Circus Inc.
287
10.7g
14.8g
20.5g
Bread & Circus, WHOLE FOODS MARKET, MACARONI & CHEESE
Bread & Circus Inc.
238
7.5g
20.3g
14.1g
Harry's Farmers, WHOLE FOODS MARKET, MACARONI & CHEESE
Harry's Farmers Market, Ltd.
195
8g
18g
10g
Bread & Circus, WHOLE FOODS MARKET, QUICHE
Bread & Circus Inc.
221
4.9g
13.1g
16.4g
Bread & Circus, WHOLE FOODS MARKET, QUICHE LORRAINE
Bread & Circus Inc.
301
11.7g
14.6g
21.4g
Aryzta, WHOLE FOODS MARKET, SAUSAGE & KALE FLATBREAD
Aryzta, LLC
243
11.8g
19.9g
13.2g
Harry's Farmers, WHOLE FOODS MARKET, SMOKED MOZZARELLA CHICKEN PIZZA
Harry's Farmers Market, Ltd.
228
14.0g
22.8g
8.8g
Bread & Circus, WHOLE FOODS MARKET, SPINACH FETA ORZO
Bread & Circus Inc.
186
5g
17.9g
10.7g
Harry's Farmers, WHOLE FOODS MARKET, THREE CHEESE LASAGNA
Harry's Farmers Market, Ltd.
163
9.3g
16.3g
6.4g
Harry's Farmers, WHOLE FOODS MARKET, VEGETABLE SAMOSAS WITH CHUTNEY
Harry's Farmers Market, Ltd.
212
3.8g
26.3g
10.6g
Giant Eagle, WHOLE MILK MOZZARELLA, PROVOLONE, AND WHITE CHEDDAR CHEESES WITH TOMATO SAUCE ON A TRADITIONAL CRUST PIZZA, THREE CHEESE
Giant Eagle, Inc.
266
11.3g
27.4g
12.1g
Wal-Mart, WHOLE MILK MOZZARELLA, PROVOLONE, MONTEREY JACK, PARMESAN & ROMANO CHEESES 5 CHEESE TRADITIONAL CRUST PIZZA, 5 CHEESE
Wal-Mart Stores, Inc.
259
10.8g
27.3g
12.2g
FishPeople, WILD CRAB
FishPeople, Inc
141
6.4g
12.4g
8.1g
StarKist, WILD WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL YELLOWFIN TUNA, LEMON; PEPPER
StarKist Co.
243
17.6g
2.7g
17.6g
Genji, WOK ST SHRIMP VEGGIE LO MEIN P
Genji, Inc.
141
5.3g
25.7g
2.4g
Passport Food, WONTON CRISPS, SPICY ORANGE CHICKEN
Passport Food Group, LLC
164
8.2g
21.9g
4.1g
CAFE SPICE, YELLOW TOFU CURRY WITH THAI FRIED RICE, MEDIUM
CAFE SPICE
163
3.5g
23.4g
6.6g