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CORN SUCCOTASH

Other Deli Big Y Foods, Inc. Branded
200 Calories
4.6g Protein
25.5g Carbs
7.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 645mg 28%
Total Carbohydrate 25.5g 9%
Dietary Fiber 3.6g 13%
Total Sugars 6.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 12%
Carbs 25.5g 68%
Fat 7.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 645 MG 28%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GROUND BEEF, MARINARA SAUCE RICOTTA CHEESE AND RIGATONI PASTA TOPPED WITH MOZZARELLA, PARMESAN CHEESE AND PARSLEY BAKED ZITI 253 12.4g 27.7g 10.6g CHICKEN ALFREDO WITH CAVATAPPI PASTA, CHICKEN 221 12.1g 12.7g 13.5g SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT, SALSA VERDE SALMON 145 8.4g 11.7g 7.4g ROASTED GARLIC CHICKEN WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT, ROASTED GARLIC CHICKEN 145 9.0g 15.7g 5.1g BROWN RICE, GREEN CHILE SAUCE, SOUTHWEST STYLE WHITE CHICKEN MEAT, FOUR-CHEESE BLEND, ROASTED CORN AND BLACK BEANS 188 8.3g 22.2g 6.9g SPINACH QUICHE 216 8.1g 16.2g 14.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About CORN SUCCOTASH

CORN SUCCOTASH is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 25.5g of carbohydrates, and 7.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CORN (GOLDEN WHOLE KERNEL CORN, WATER, SUGAR, SALT), RED PEPPERS, SHELLED SOY BEANS, ONION, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BUTTER (CREAM, SALT), CULINARY CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES), BASIL, KOSHER SALT, BLACK PEPPER.

Dietary Information

Notable micronutrients in CORN SUCCOTASH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CORN SUCCOTASH gets 9% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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