Kings Super, BAKED CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 407 MG | 18% |
About BAKED CREAMED SPINACH
Kings Baked Creamed Spinach is a fully prepared deli side made from spinach, cream cheese, heavy cream, Romano, Parmesan, garlic, and nutmeg. A 113g serving provides 195 calories, 16.81g of fat, 7.96g of protein, 4.42g of carbs, and 1.8g of fiber. A rich, ready-to-heat creamed spinach suited to deli meal planning as a vegetable side for roasted meats or as a filling for stuffed pastries.
Ingredients
SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), GARLIC, IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, BLACK PEPPER, NUTMEG.
Dietary Information
BAKED CREAMED SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, BAKED CREAMED SPINACH gets 16% of its calories from protein, 9% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
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