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Kings Super, BAKED CREAMED SPINACH

Other Deli Kings Super Markets Inc Branded
195 Calories
8.0g Protein
4.4g Carbs
16.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 407mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 27%
Carbs 4.4g 15%
Fat 16.8g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 1.3 MG 7%
Sodium, Na 407 MG 18%

About BAKED CREAMED SPINACH

Kings Baked Creamed Spinach is a fully prepared deli side made from spinach, cream cheese, heavy cream, Romano, Parmesan, garlic, and nutmeg. A 113g serving provides 195 calories, 16.81g of fat, 7.96g of protein, 4.42g of carbs, and 1.8g of fiber. A rich, ready-to-heat creamed spinach suited to deli meal planning as a vegetable side for roasted meats or as a filling for stuffed pastries.

Ingredients

SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), GARLIC, IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, BLACK PEPPER, NUTMEG.

Dietary Information

BAKED CREAMED SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, BAKED CREAMED SPINACH gets 16% of its calories from protein, 9% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.

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