Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Stater Bros, 1% LOWFAT MILK
Stater Bros. Markets Inc.
54
4.2g
6.7g
1.0g
Stater Bros, 1% LOWFAT MILK
Stater Bros. Markets Inc.
54
4.2g
6.7g
1.0g
Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK
Cooperative Regions of Organic Producer Pools
54
4.2g
6.3g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g
Giant Eagle, 1% LOWFAT MILK
Giant Eagle, Inc.
46
3.3g
5.4g
1.0g
Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK
Cooperative Regions of Organic Producer Pools
50
4.6g
5.8g
1.0g
Anderson Erickson, 1% LOWFAT MILK
Anderson Erickson Dairy Co.
42
3.3g
5g
1.0g
Hannaford Bros, 1% LOWFAT MILK
Hannaford Bros. Co.
46
3.3g
5.4g
1.0g
Supervalu, 1% LOWFAT MILK
Supervalu, Inc.
42
3.3g
4.6g
1.0g
Anderson Erickson, 1% LOWFAT MILK
Anderson Erickson Dairy Co.
42
3.3g
5g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g
DFA, 1% LOWFAT MILK
DFA Dairy Brands, LLC
46
3.3g
5.4g
1.0g
Agropur Inc. Division Natrel, 1% LOWFAT MILK
Agropur Inc. Division Natrel USA
42
3.3g
5g
1.0g
Superior, 1% LOWFAT MILK
Superior Dairy Inc.
42
3.3g
4.6g
1.0g
Farmland Fresh Dairies, 1% LOWFAT MILK
Farmland Fresh Dairies
46
3.3g
5.4g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g
Kroger, 1% LOWFAT MILK
The Kroger Co.
42
3.3g
5g
1.0g
Rutter Bros, 1% LOWFAT MILK
Rutter Bros. Dairy, Inc.
0
0g
0g
0g
Fareway, 1% LOWFAT MILK
Fareway Stores, Inc.
46
3.3g
5.4g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g
Supervalu, 1% LOWFAT MILK
Supervalu, Inc.
46
3.8g
5.4g
1.0g
Supervalu, 1% LOWFAT MILK
Supervalu, Inc.
46
3.8g
5.4g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g
Food Town, 1% LOWFAT MILK
Food Town Stores Inc.
46
3.3g
5.4g
1.0g
Supervalu, 1% LOWFAT MILK
Supervalu, Inc.
46
3.3g
5.4g
1.0g
Harris-Teeter, 1% LOWFAT MILK
Harris-Teeter Inc.
42
3.3g
5g
1.0g
Kemps, 1% LOWFAT MILK
Kemps LLC
47
3.4g
5.5g
1.1g
Kemps, 1% LOWFAT MILK
Kemps LLC
47
3.4g
5.5g
1.1g
Hygeia, 1% LOWFAT MILK
Hygeia Dairy Company
46
3.3g
5.4g
1.0g
Franklin, 1% LOWFAT MILK
Franklin Foods
47
3.4g
5.5g
1.1g
Kroger, 1% LOWFAT MILK
The Kroger Co.
42
3.3g
5g
1.0g
Oak Grove, 1% LOWFAT MILK
Oak Grove Dairy
47
3.4g
5.5g
1.1g
Nash Finch, 1% LOWFAT MILK
Nash Finch Company
46
3.3g
5.4g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g
Johanna Dairies, 1% LOWFAT MILK
Johanna Dairies, Inc.
46
3.3g
5.4g
1.0g
Borden, 1% LOWFAT MILK
Borden Dairy Company
42
3.3g
5g
1.0g
Borden, 1% LOWFAT MILK
Borden Dairy Company
42
3.3g
5g
1.0g
Dean, 1% LOWFAT MILK
Dean Foods Company
46
3.3g
5.4g
1.0g
Whole, 1% LOWFAT MILK
Whole Foods Market, Inc.
46
3.8g
5.4g
1.0g
Umpqua Dairy Products, 1% LOWFAT MILK
Umpqua Dairy Products Co.
42
3.3g
4.6g
1.0g
Borden, 1% LOWFAT MILK
Borden, Inc.
46
3.3g
5.4g
1.0g
Nash Finch, 1% LOWFAT MILK
Nash Finch Company
46
3.3g
5.4g
1.0g
Lactalis American, 1% LOWFAT MILK
Lactalis American Group, Inc.
42
3.3g
5g
1.0g
DFA, 1% LOWFAT MILK
DFA Dairy Brands, LLC
46
3.3g
5.4g
1.0g
Federated, 1% LOWFAT MILK
The Federated Group, Inc.
42
3.3g
5g
1.0g
Dean, 1% LOWFAT MILK
Dean Foods Company
46
3.8g
5.4g
1.0g
Tops, 1% LOWFAT MILK
Tops Markets, LLC
42
3.3g
5g
1.0g
Dean, 1% LOWFAT MILK
Dean Foods Company
46
3.3g
5.4g
1.0g
Anderson Erickson, 1% LOWFAT MILK
Anderson Erickson Dairy Co.
42
3.3g
5g
1.0g
United, 1% LOWFAT MILK
United Dairy, Inc.
46
3.3g
5g
1.0g
Maola Milk & Ice Cream, 1% LOWFAT MILK
Maola Milk & Ice Cream Co.
42
3.3g
5g
1.0g
Tops, 1% LOWFAT MILK
Tops Markets, LLC
58
3.3g
9.6g
0.8g
Giant Eagle, 1% LOWFAT MILK
Giant Eagle, Inc.
46
3.3g
5.4g
1.0g
Borden, 1% LOWFAT MILK
Borden, Inc.
46
3.3g
5.4g
1.0g
Whole, 1% LOWFAT MILK
Whole Foods Market, Inc.
42
3.3g
5g
1.0g
Tops, 1% LOWFAT MILK
Tops Markets, LLC
46
3.3g
5.4g
1.0g
McIlhenny, 1% LOWFAT MILK
McIlhenny Company
46
3.3g
5.4g
1.0g
Tops, 1% LOWFAT MILK
Tops Markets, LLC
46
3.3g
5.4g
1.0g
DFA, 1% LOWFAT MILK
DFA Dairy Brands, LLC
46
3.3g
5.4g
1.0g
Prairie Farms, 1% LOWFAT MILK
Prairie Farms Dairy, Inc.
42
3.3g
4.6g
1.0g