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Big Y, 1% LOW FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Big Y 1% Lowfat Milk hits the standard lowfat dairy profile: most of the fat removed, vitamins A and D added back in, and a touch of vitamin C included as well. Protein and natural milk sugar are both present in decent amounts for a beverage. One of the more complete single-ingredient drinks you can pour - real nutrition without the fat of whole milk. Works across cooking, baking, and drinking, and it keeps for over a week refrigerated.
Ingredients
LOWFAT MILK, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y, 1% LOW FAT MILK
See how Big Y, 1% LOW FAT MILK compares to other foods in terms of nutrition:
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- Big Y, 1% LOW FAT MILK vs Kemps, 2% REDUCED FAT MILK
- Big Y, 1% LOW FAT MILK vs Kemps, FAT FREE SKIM MILK
- Big Y, 1% LOW FAT MILK vs Smart & Final Iris, 1% LOW FAT MILK
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