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Know what is on your plate.

Premier Nutrition, HIGH PROTEIN 20 G SMOOTH & CREAMY SHAKE WITH OATS, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT

Milk Premier Nutrition Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
6.1g Protein
4.6g Carbs
0.9g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 53%
Carbs 4.6g 39%
Fat 0.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 67mg 3%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0.3g
Protein 6.1g 12%
Vitamin D 2mcg 10%
Calcium 136mg 10%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.2 MG 8%
Pantothenic acid 0.4 MG 8%
Folate, total 18 UG 5%
Vitamin B-12 0.2 UG 8%
Vitamin D (D2 + D3) 2 UG 10%
Vitamin K (phylloquinone) 9.1 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Magnesium, Mg 32 MG 8%
Phosphorus, P 152 MG 12%
Potassium, K 121 MG 3%
Sodium, Na 67 MG 3%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About HIGH PROTEIN 20 G SMOOTH & CREAMY SHAKE WITH OATS, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT

Premier Protein's high protein shake with oats, in chocolate hazelnut flavor, is built on water and milk protein concentrate, with oats, soluble corn fiber, calcium caseinate, and cocoa powder processed with alkali, sweetened with sucralose and acesulfame potassium and thickened with cellulose gel and carrageenan. A 330 milliliter serving has 45 calories, 6.06 grams of protein, 0.91 grams of fat, 4.55 grams of carbohydrate, and 2.10 grams of fiber, reflecting the concentrated, low calorie formulation typical of this shake line.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, OATS+, SOLUBLE CORN FIBER, CALCIUM CASEINATE+, COCOA POWDER (PROCESSED WITH ALKALI)+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6), RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

Dietary Information

HIGH PROTEIN 20 G SMOOTH & CREAMY SHAKE WITH OATS, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, HIGH PROTEIN 20 G SMOOTH & CREAMY SHAKE WITH OATS, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT gets 54% of its calories from protein, 40% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Premier Nutrition, HIGH PROTEIN 20 G SMOOTH & CREAMY SHAKE WITH OATS, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT

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