Donate Sign In Sign Up

Milk

Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!

Browse nutrition facts for 2,477 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

ORGANIC HIGH PROTEIN MILK WWF Operating Company

75 5g 5.4g 3.8g

ORGANIC HIGH VITAMIN D PASTURE-RAISED FAT-FREE MILK Danone US, LLC

38 3.8g 5.4g 0g

ORGANIC HIGH VITAMIN D REDUCED FAT MILK Danone US, LLC

54 3.3g 5.4g 2.1g

ORGANIC HIGH VITAMIN D WHOLE MILK Danone US, LLC

67 3.3g 5.4g 3.3g

ORGANIC HORIZON WHOLE MILK Danone US, LLC

71 3.3g 5.8g 3.8g

ORGANIC IMMUNE BUILDER DVC Industries, Inc

59 1.7g 15.3g 0g

ORGANIC LACTOSE FREE 2% REDUCED FAT MILK Cooperative Regions of Organic Producer Pools

54 3.3g 5.4g 2.1g

ORGANIC LACTOSE FREE FAT FREE MILK PUBLIX SUPER MARKETS, INC.

ORGANIC LACTOSE FREE MILK Cooperative Regions of Organic Producer Pools

38 3.3g 5.8g 0g

ORGANIC LACTOSE FREE WHOLE MILK Cooperative Regions of Organic Producer Pools

62 3.3g 5g 3.3g

ORGANIC LACTOSE-FREE MILK ORGANICS

67 3.8g 5.4g 3.3g

ORGANIC LACTOSE-FREE VITAMIN D MILK Danone US, LLC

67 3.3g 5.4g 3.3g

ORGANIC LOW FAT 1% MILK Glencourt Inc.

42 3.3g 5g 1.0g

ORGANIC LOW FAT MILK Green Chemical Products Inc.

54 4.2g 6.7g 1.0g

ORGANIC LOW FAT ULTRA-PASTEURIZED MILK Rafael Padilla & Cia S. En C.

42 3.3g 5g 1.0g

ORGANIC LOW MILKFAT NATURE'S PROMISE

42 3.3g 5g 1.0g

ORGANIC LOWFAT 1% MILK FAIRWAY

47 3.4g 5.1g 1.1g

ORGANIC LOWFAT EGG NOG New Seasons Market, LLC

100 5.8g 12.5g 2.5g

ORGANIC LOWFAT EGGNOG Danone US, LLC

117 5g 19.2g 2.5g

ORGANIC LOWFAT MILK Cooperative Regions of Organic Producer Pools

46 3.3g 5g 1.0g

ORGANIC LOWFAT MILK, CHOCOLATE Danone US, LLC

62 3.3g 10g 1.0g

ORGANIC LOWFAT MILK, VANILLA Danone US, LLC

64 3.4g 9.8g 1.1g

ORGANIC MATCHA LATTE PLANT POWERED ENERGIZING ELIXIR WITH WHOLE LEAF GREEN TEA & COCONUT-MILK Rebbl, Inc.

28 0.3g 2.5g 1.7g

ORGANIC MILK Glencourt Inc.

67 3.3g 4.6g 3.8g

ORGANIC MILK WITH DHA OMEGA-3 WWF Operating Company

67 3.3g 5.4g 3.8g

ORGANIC MILK WITH VITAMIN D SUN HARVEST

62 3.3g 4.6g 3.3g

ORGANIC MILK, CHOCOLATE Pacific Foods of Oregon, Inc.

2,000 100g 262.5g 62.5g

ORGANIC MILK, PLAIN Pacific Foods of Oregon, Inc.

1,500 100g 150g 62.5g

ORGANIC MILK, WHOLE CHOCOLATE Mozian & Associates, Inc.

2,500 62.5g 337.5g 100g

ORGANIC NONFAT MILK Western Family Foods, Inc.

ORGANIC NUTRITION GRASS-FED PROTEIN 16 G NUTRITIONAL SHAKE, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM Orgain, Inc.

76 4.9g 9.7g 2.1g

ORGANIC ORIGINAL BANANAMILK Mooala Brands, LLC

25 0.4g 3.8g 1.3g

ORGANIC ORIGINAL UNSWEETENED ALMOND MILK Mooala Brands, LLC

17 0.8g 0.8g 1.5g

ORGANIC PASTURE-RAISED 1% LOWFAT MILK Danone US, LLC

46 3.3g 5.4g 1.0g

ORGANIC PASTURE-RAISED 2% REDUCED FAT MILK Danone US, LLC

54 3.3g 5.4g 2.1g

ORGANIC PASTURE-RAISED CULTURED LOWFAT BUTTERMILK Cooperative Regions of Organic Producer Pools

42 3.3g 5g 1.0g

ORGANIC PASTURE-RAISED FAT FREE MILK Cooperative Regions of Organic Producer Pools

42 4.2g 6.3g 0g

ORGANIC PASTURE-RAISED FAT-FREE MILK Danone US, LLC

38 3.3g 5.4g 0g

ORGANIC PASTURE-RAISED REDUCED FAT MILK Danone US, LLC

58 4.2g 6.3g 2.1g

ORGANIC PASTURE-RAISED VITAMIN D WHOLE MILK Danone US, LLC

67 3.3g 5.4g 3.3g

ORGANIC PLAIN PUMPKIN PROTEIN POWDER, PLAIN PUMPKIN PROTEIN The Carrington Tea Company LLC.

368 60.5g 15.8g 5.3g

ORGANIC PLANT-BASED UNSWEETENED VANILLA CRME KETO MYLK, VANILLA Mooala Brands, LLC

30 0.4g 0.4g 3.0g

ORGANIC PROTEIN CHOCOLATE REDUCED FAT MILK, CHOCOLATE WWF Operating Company

ORGANIC PROTEIN FAT FREE MILK Stonyfield Farm Inc

42 4.2g 6.3g 0g

ORGANIC PROTEIN LOW FAT MILK Stonyfield Farm Inc

50 4.6g 5.8g 1.0g

ORGANIC PROTEIN REDUCED FAT MILK WWF Operating Company

62 5g 5.4g 2.1g

ORGANIC PROTEIN SMOOTHIE Stonyfield Farm Inc

64 5.1g 8.8g 0.7g

ORGANIC PROTEIN SMOOTHIE, VANILLA Stonyfield Farm Inc

64 5.1g 8.8g 0.7g

ORGANIC REDUCED FAT 2% MILK Natural Dairy Products Corp.

54 3.3g 5.4g 2.1g

ORGANIC REDUCED FAT 2% MILK CREAM TOP Farmers' All Natural Creamery LLC

50 3.3g 4.6g 1.9g

ORGANIC REDUCED FAT CHOCOLATE MILK Glencourt Inc.

88 4.2g 12.5g 2.1g

ORGANIC REDUCED FAT MILK WWF Operating Company

54 3.3g 5g 2.1g

ORGANIC REDUCED FAT MILK WITH DHA & EPA OMEGA-3 Ahold USA, Inc.

50 3.3g 5g 2.1g

ORGANIC REDUCED FAT MILK, 2% Wal-Mart Stores, Inc.

58 4.2g 5.8g 2.1g

ORGANIC REDUCED FAT MILK, ORGANIC Rafael Padilla & Cia S. En C.

54 3.3g 5g 2.1g

ORGANIC REDUCED FAT MLIK Byrne Dairy Inc.

50 3.3g 5g 2.1g

ORGANIC REDUCED FAT SUGAR FREE ULTRA-FILTERED MILK Maple Hill Creamery

33 3.3g 0g 2.1g

ORGANIC RYAZHENKA BAKED CULTURED MILK Lifeway Foods Inc.

62 3.3g 5g 3.3g

ORGANIC SKIM MILK Target Stores

38 3.3g 5.4g 0g

ORGANIC STRAWBERRY FLAVOUR MILK SHAKE, STRAWBERRY

29 2.4g 3.2g 0.8g