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Lala U.S, 2% REDUCED FAT MILK

Milk Lala U.S., Inc. Branded
88 Calories
3.3g Protein
13.8g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 117mg 5%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.9g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 13.8g 72%
Fat 2.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Potassium, K 175 MG 4%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Promised Land Dairy 2% Chocolate Milk lists reduced fat milk first, then sugar, then two forms of cocoa, making this a more decadent chocolate milk than most. Corn starch thickens it, carrageenan stabilizes, and vitamins A and D3 are added. The fat content is moderate from the reduced fat milk, protein is solid, and the carbohydrate load is elevated by the added sugar on top of natural lactose. A richer, sweeter take on chocolate milk that reads more like dessert than post-workout dairy.

Ingredients

REDUCED FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, COCOA, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 2% REDUCED FAT MILK gets 15% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lala U.S, 2% REDUCED FAT MILK

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