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Western Family, ORGANIC REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.7g per 100g).
About ORGANIC REDUCED FAT MILK
Natural Directions Organic Reduced Fat Milk from Western Family Foods is a 2% organic milk fortified with vitamins A and D. A 240ml serving has 51 calories per 100g, 3.33g protein, 5g carbs, and 1.67g fat. The reduced fat content lowers calorie density compared to whole milk while maintaining the same protein level. Suitable for general use wherever reduced fat milk is called for in cooking, cereal, and beverages.
Ingredients
REDUCED FAT ORGANIC MILK, VITAMINS A & D.
Dietary Information
ORGANIC REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, ORGANIC REDUCED FAT MILK gets 26% of its calories from protein, 39% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, ORGANIC REDUCED FAT MILK
See how Western Family, ORGANIC REDUCED FAT MILK compares to other foods in terms of nutrition:
- Western Family, ORGANIC REDUCED FAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, FAT FREE MILK
- Western Family, ORGANIC REDUCED FAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, 2% REDUCED FAT MILK
- Western Family, ORGANIC REDUCED FAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, VITAMIN D MILK
- Western Family, ORGANIC REDUCED FAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, FAT FREE MILK
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