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Meijer, 2% REDUCED FAT MILK

Milk Meijer, Inc. Branded
50 Calories
3.3g Protein
5g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 48mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 32%
Carbs 5g 48%
Fat 2.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Meijer 2% Reduced Fat Milk is a standard reduced-fat fluid dairy product sold under the Meijer private label at Meijer supercenter stores throughout the Midwest. Meijer, Inc., headquartered in Grand Rapids, Michigan, produces this as part of its core store-brand dairy line.

The ingredient list contains Grade A reduced fat milk, Vitamin A palmitate, and Vitamin D3. Federal regulations in the United States require the addition of Vitamin A to reduced-fat and lowfat milks to restore levels depleted through fat removal. Vitamin D3 fortification is also standard. No artificial ingredients, stabilizers, or preservatives are present.

Per 100 grams, this milk contains 50 calories, 3.33 grams of protein, 5.0 grams of carbohydrates, and 2.08 grams of fat. The carbohydrate content consists almost entirely of lactose, the naturally occurring milk sugar. Protein is provided as a combination of casein and whey proteins. The product is a moderate-calorie, low-fat dairy beverage. It contains dairy as the only allergen and is free from gluten, soy, nuts, and eggs. Not suitable for vegans or individuals with lactose intolerance or milk allergy.

Ingredients

GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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