Know what is on your plate.
Darigold, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Darigold 2% reduced fat milk is exactly what it sounds like: cow's milk with some of the fat removed, fortified with vitamins A and D3. The fat level sits between whole and skim, giving it a satisfying body without the full-fat richness. Protein and naturally occurring sugar from lactose are present in typical dairy amounts. No additives beyond the vitamins. Straightforward and reliable as an everyday milk.
Ingredients
REDUCED FAT MILK,VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold, 2% REDUCED FAT MILK
See how Darigold, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Darigold, 2% REDUCED FAT MILK vs Oberweis, LOW FAT MILK, CHOCOLATE
- Darigold, 2% REDUCED FAT MILK vs Walgreens, GLUCOSE LIQUID, BERRY TWIST
- Darigold, 2% REDUCED FAT MILK vs Walgreens, GLUCOSE POWDER PACKETS, MIXED BERRIES
- Darigold, 2% REDUCED FAT MILK vs Prairie Farms, FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM, FROSTED COOKIES N' CREAM SHAKE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.