Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Brookshire Brothers, 2% REDUCED FAT MILK
Brookshire Brothers, Ltd
50
3.3g
4.6g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Clover Stornetta Farms, 2% REDUCED FAT MILK
Clover Stornetta Farms, Inc.
58
4.2g
5.4g
2.1g
Supervalu, 2% REDUCED FAT MILK
Supervalu, Inc.
54
3.3g
5g
2.1g
Lunds, 2% REDUCED FAT MILK
Lunds Inc
54
3.3g
5g
2.1g
Supervalu, 2% REDUCED FAT MILK
Supervalu, Inc.
54
3.8g
5.4g
2.1g
Kemps, 2% REDUCED FAT MILK
Kemps LLC
51
3.4g
5.1g
2.1g
Hygeia, 2% REDUCED FAT MILK
Hygeia Dairy Company
54
3.3g
5g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
HP Hood, 2% REDUCED FAT MILK
HP Hood LLC
54
3.3g
5.4g
2.1g
HP Hood, 2% REDUCED FAT MILK
HP Hood LLC
54
3.3g
5.4g
2.1g
HP Hood, 2% REDUCED FAT MILK
HP Hood LLC
54
3.3g
5.4g
2.1g
Wal-Mart, 2% REDUCED FAT MILK
Wal-Mart Stores, Inc.
54
3.3g
5g
2.1g
Wal-Mart, 2% REDUCED FAT MILK
Wal-Mart Stores, Inc.
54
3.3g
5g
2.1g
Whole, 2% REDUCED FAT MILK
Whole Foods Market, Inc.
50
3.3g
0g
2.1g
Whole, 2% REDUCED FAT MILK
Whole Foods Market, Inc.
50
3.3g
5g
2.1g
Trinity Valley, 2% REDUCED FAT MILK
Trinity Valley LLC
0
0g
0g
0g
Food City, 2% REDUCED FAT MILK
Food City
50
3.3g
4.6g
2.1g
HP Hood, 2% REDUCED FAT MILK
HP Hood LLC
54
3.3g
5.4g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Glencourt, 2% REDUCED FAT MILK
Glencourt Inc.
50
3.3g
5g
2.1g
BJ's Wholesale Club / Corporate, 2% REDUCED FAT MILK
BJ's Wholesale Club / Corporate Brands
50
3.3g
5g
2.1g
Richfood, 2% REDUCED FAT MILK
Richfood, Inc.
54
3.3g
5g
2.1g
Chester, 2% REDUCED FAT MILK
Chester Dairy Company
50
3.3g
4.6g
2.1g
Chester, 2% REDUCED FAT MILK
Chester Dairy Company
50
3.3g
4.6g
2.1g
Rafael Padilla & Cia S. En C, 2% REDUCED FAT MILK
Rafael Padilla & Cia S. En C.
54
3.3g
5.4g
2.1g
Safeway, 2% REDUCED FAT MILK
Safeway, Inc.
54
3.8g
5.4g
2.1g
Meijer, 2% REDUCED FAT MILK
Meijer, Inc.
50
3.3g
5g
2.1g
Alpenrose, 2% REDUCED FAT MILK
Alpenrose Dairy Inc.
50
3.3g
5g
2.1g
Schreiber, 2% REDUCED FAT MILK
Schreiber Foods, Inc.
54
3.3g
5g
2.1g
Stater Bros, 2% REDUCED FAT MILK
Stater Bros. Markets Inc.
58
4.2g
5.8g
2.1g
Glencourt, 2% REDUCED FAT MILK
Glencourt Inc.
58
4.2g
6.3g
2.1g
Glencourt, 2% REDUCED FAT MILK
Glencourt Inc.
58
4.2g
6.3g
2.1g
Glencourt, 2% REDUCED FAT MILK
Glencourt Inc.
54
3.8g
5.4g
2.1g
Glencourt, 2% REDUCED FAT MILK
Glencourt Inc.
58
4.2g
6.3g
2.1g
Target, 2% REDUCED FAT MILK
Target Stores
54
3.3g
5.4g
2.1g
Target, 2% REDUCED FAT MILK
Target Stores
58
4.2g
6.3g
2.1g
Target, 2% REDUCED FAT MILK
Target Stores
54
3.3g
5g
2.1g
Target, 2% REDUCED FAT MILK
Target Stores
54
3.3g
5g
2.1g
Lactalis American, 2% REDUCED FAT MILK
Lactalis American Group, Inc.
50
3.3g
5g
2.1g
BJ's Wholesale Club / Corporate, 2% REDUCED FAT MILK
BJ's Wholesale Club / Corporate Brands
50
3.3g
4.6g
2.1g
BJ's Wholesale Club / Corporate, 2% REDUCED FAT MILK
BJ's Wholesale Club / Corporate Brands
54
3.3g
5g
2.1g
BJ's Wholesale Club / Corporate, 2% REDUCED FAT MILK
BJ's Wholesale Club / Corporate Brands
54
3.3g
5g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Safeway, 2% REDUCED FAT MILK
Safeway, Inc.
54
3.8g
5.4g
2.1g
Safeway, 2% REDUCED FAT MILK
Safeway, Inc.
59
4.2g
6.2g
2.0g
Meijer, 2% REDUCED FAT MILK
Meijer, Inc.
50
3.3g
5g
2.1g
Wal-Mart, 2% REDUCED FAT MILK
Wal-Mart Stores, Inc.
58
4.2g
5.8g
2.1g
Meijer, 2% REDUCED FAT MILK
Meijer, Inc.
50
3.3g
5g
2.1g
DFA, 2% REDUCED FAT MILK
DFA Dairy Brands, LLC
54
3.3g
5g
2.1g
Dutch Farms, 2% REDUCED FAT MILK
Dutch Farms Inc.
50
3.3g
5g
2.1g
MGD Acquisitions, 2% REDUCED FAT MILK
MGD Acquisitions LLC
54
3.3g
5g
2.1g
Rafael Padilla & Cia S. En C, 2% REDUCED FAT MILK
Rafael Padilla & Cia S. En C.
54
3.3g
5.4g
2.1g
Akpharma, 2% REDUCED FAT MILK
Akpharma Inc.
54
3.3g
5.4g
2.1g
Wal-Mart, 2% REDUCED FAT MILK
Wal-Mart Stores, Inc.
50
3.3g
5g
1.9g
Target, 2% REDUCED FAT MILK WITH DHA OMEGA-3
Target Stores
54
3.3g
5.4g
2.1g
Target, 2% REDUCED FAT MILK WITH DHA OMEGA-3
Target Stores
58
4.2g
6.3g
2.1g
Darigold, 2% REDUCED FAT MILK, CHOCOLATE
Darigold, Inc.
88
3.8g
13.8g
2.1g