Know what is on your plate.
Oak Grove, 1% LOWFAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About 1% LOWFAT MILK
Oakgrove 1% lowfat milk from Oak Grove Dairy offers 47 calories and 3.39g protein per 236ml serving. Slightly higher than average protein per ml, with 1.06g fat and vitamins A and D3 added.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, 1% LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oak Grove, 1% LOWFAT MILK
See how Oak Grove, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Oak Grove, 1% LOWFAT MILK vs Brookshire Brothers, LOWFAT BUTTERMILK
- Oak Grove, 1% LOWFAT MILK vs Kroger, 1% LOWFAT MILK
- Oak Grove, 1% LOWFAT MILK vs Quaker Oats Co./gatorade-Van Camp, NUTRITION SHAKE, VANILLA, VANILLA
- Oak Grove, 1% LOWFAT MILK vs Brookshire Brothers, CHOCOLATE MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.