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Know what is on your plate.

Lake Ventures, 1% LOWFAT MILK

Milk Lake Ventures LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
3.3g Protein
5g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 36%
Carbs 5g 53%
Fat 1.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 152 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About 1% LOWFAT MILK

Fresh Thyme Farmers Market 1% Lowfat Milk is Grade A low-fat milk fortified with vitamins A and D3. Light in fat, solid in protein, and carrying the natural lactose of fluid milk. Standard nutrition profile for the 1% category - a middle ground between skim and 2%.

Ingredients

GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lake Ventures, 1% LOWFAT MILK

See how Lake Ventures, 1% LOWFAT MILK compares to other foods in terms of nutrition:

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