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Kemps, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About 1% LOWFAT MILK
Kemps 1% lowfat milk adds a lactase enzyme to the standard formula, which breaks down lactose and makes it easier to digest for people with mild lactose sensitivity. The macro profile is the same as any 1% milk: moderate protein, low fat, small amount of naturally occurring milk sugar. Vitamins A and D are added. It tastes slightly sweeter than regular milk because the lactase converts lactose to simpler sugars.
Ingredients
INGREDIENTS: LOW FAT MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 1% LOWFAT MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, 1% LOWFAT MILK
See how Kemps, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Kemps, 1% LOWFAT MILK vs Wal-Mart, FAT FREE SKIM MILK
- Kemps, 1% LOWFAT MILK vs Jans Enterprises, EVAPORATED FILLED MILK
- Kemps, 1% LOWFAT MILK vs Pacific Foods of Oregon, ORGANIC ALMOND
- Kemps, 1% LOWFAT MILK vs Kroger, WHOLE VITAMIN D MILK
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