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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
SAM'S CHOICE, FRUIT SPREAD WITH AGAVE SWEETENER Wal-Mart Stores, Inc.
237 0g 57.9g 0g
SAM'S CHOICE, FRUIT SPREAD WITH AGAVE SWEETENER, RASPBERRY Wal-Mart Stores, Inc.
237 0g 57.9g 0g
SAM'S CHOICE, FRUIT SPREAD WITH AGAVE SWEETENER, RASPBERRY, RASPBERRY Wal-Mart Stores, Inc.
237 0g 57.9g 0g
SAM'S CHOICE, FRUIT SPREAD WITH AGAVE SWEETENER, STRAWBERRY Wal-Mart Stores, Inc.
237 0g 57.9g 0g
SAM'S CHOICE, TASTY TRIO FRUIT SPREAD WITH AGAVE SWEETENER Wal-Mart Stores, Inc.
237 0g 57.9g 0g
SAM'S CHOICE, TASTY TRIO FRUIT SPREAD WITH AGAVE SWEETENER, RASPBERRIES, BLUEBERRIES, ACAI Wal-Mart Stores, Inc.
237 0g 57.9g 0g
SANTA CRUZ ORGANIC, FRUIT SPREAD, BLACKBERRY, POMEGRANATE Santa Cruz Natural
211 0g 52.6g 0g
SANTA CRUZ ORGANIC, FRUIT SPREAD, BLACKBERRY, POMEGRANATE, BLACKBERRY, POMEGRANATE Santa Cruz Natural
211 0g 52.6g 0g
SANTA CRUZ ORGANIC, FRUIT SPREAD, MANGO Santa Cruz Natural
237 0g 57.9g 0g
SANTA CRUZ ORGANIC, FRUIT SPREAD, MANGO, MANGO Santa Cruz Natural
237 0g 57.9g 0g
SANTA CRUZ ORGANIC, FRUIT SPREAD, STRAWBERRY Santa Cruz Natural
211 0g 52.6g 0g
SANTA CRUZ ORGANIC, FRUIT SPREAD, STRAWBERRY, STRAWBERRY Santa Cruz Natural
211 0g 52.6g 0g
SANTA ROSA PLUM JAMS, SANTA ROSA PLUM Jackie's Jams Inc.
219 0g 50g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, ORANGE APRICOT Sarabeth's Kitchen, Inc.
150 0g 40g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, ORANGE APRICOT, ORANGE APRICOT Sarabeth's Kitchen, Inc.
150 0g 40g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, PINEAPPLE MANGO Sarabeth's Kitchen, Inc.
175 0g 45g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, PINEAPPLE MANGO, PINEAPPLE MANGO Sarabeth's Kitchen, Inc.
175 0g 45g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, STRAWBERRY BLOOD ORANGE MARMALADE Sarabeth's Kitchen, Inc.
250 0g 60g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, STRAWBERRY BLOOD ORANGE MARMALADE, STRAWBERRY BLOOD ORANGE MARMALADE Sarabeth's Kitchen, Inc.
250 0g 60g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, STRAWBERRY RHUBARB Sarabeth's Kitchen, Inc.
200 0g 50g 0g
SARABETH'S, LEGENDARY SPREADABLE FRUIT, STRAWBERRY RHUBARB, STRAWBERRY RHUBARB Sarabeth's Kitchen, Inc.
200 0g 50g 0g
SARABETH'S, ORANGE APRICOT MARMALADE Sarabeth's Kitchen, Inc.
150 0g 40g 0g
SARABETH'S, SPREADABLE FRUIT, MIXED BERRY Sarabeth's Kitchen, Inc.
200 0g 45g 0g
SARABETH'S, SPREADABLE FRUIT, MIXED BERRY, MIXED BERRY Sarabeth's Kitchen, Inc.
200 0g 45g 0g
SARABETH'S, STRAWBERRY BLOOD ORANGE MARMALADE Sarabeth's Kitchen, Inc.
250 0g 60g 0g
SASKATOON BERRY WILD JAM, SASKATOON BERRY Walbak International Marketing Ltd.
50 10g 0.5g 0g
SASSY STRAWBERRY PRESERVE Scooterlights.Com
250 0g 64.3g 0g
SASSY STRAWBERRY SPREADABLE FRUIT, SASSY STRAWBERRY Cornaby's LLC
167 0g 46.7g 0g
SAVORY TOMATO JAM, SAVORY TOMATO The Bacon Jams
125 0g 35g 0g
SCANDINAVIAN DELIGHTS, BOYSENBERRY FRUIT SPREAD Elki Corporation
211 0g 52.6g 0g
SCANDINAVIAN DELIGHTS, FRUIT SPREAD, LINGONBERRY Elki Corporation
211 0g 47.4g 0g
SCANDINAVIAN DELIGHTS, FRUIT SPREAD, LINGONBERRY, LINGONBERRY Elki Corporation
211 0g 47.4g 0g
SCANDINAVIAN DELIGHTS, FRUIT SPREAD, RASPBERRY Elki Corporation
211 0g 47.4g 0g
SCANDINAVIAN DELIGHTS, FRUIT SPREAD, RASPBERRY, RASPBERRY Elki Corporation
211 0g 47.4g 0g
SCANDINAVIAN DELIGHTS, FRUIT SPREAD, STRAWBERRY/RHUBARB Elki Corporation
211 0g 47.4g 0g
SCANDINAVIAN DELIGHTS, FRUIT SPREAD, STRAWBERRY/RHUBARB, STRAWBERRY/RHUBARB Elki Corporation
211 0g 47.4g 0g
SCANDINAVIAN DELIGHTS, ORANGE FRUIT SPREAD Elki Corporation
211 0g 52.6g 0g
SCHWARTAU, EXTRA BLACK CHERRY FRUIT SPREAD SCHWARTAU
250 0g 60g 0g
SCUPPERNONG JELLY Entertainment Production House Inc.
300 0g 70g 0g
SEASONAL JAM THE JAM STAND
176 0g 47.1g 0g
SEASONAL JAM, FIG TAMARIND The Jam Stand
176 0g 47.1g 0g
SEEDLESS BLACK RASPBERRY BLACKBERRY JAM, BLACK RASPBERRY BLACKBERRY The J.M. Smucker Company
0 0g 0g 0g
SEEDLESS BLACK RASPBERRY JAM
211 0g 52.6g 0g
SEEDLESS BLACK RASPBERRY JAM, BLACK RASPBERRY Stonewall Kitchen Ltd.
211 0g 52.6g 0g
SEEDLESS BLACK RASPBERRY SPREADABLE FRUIT The J.M. Smucker Company
0 0g 0g 0g
SEEDLESS BLACKBERRY FIRST STREET
300 0g 70g 0g
SEEDLESS BLACKBERRY FRUIT SPREAD Topco Associates, Inc.
167 0g 44.4g 0g
SEEDLESS BLACKBERRY JAM Wal-Mart Stores, Inc.
250 0g 65g 0g
SEEDLESS BLACKBERRY JAM, BLACKBERRY Supervalu, Inc.
250 0g 65g 0g
SEEDLESS BLACKBERRY JAM, SEEDLESS BLACKBERRY Price Chopper Supermarkets
250 0g 65g 0g
SEEDLESS BLACKBERRY ORGANIC PREMIUM SPREAD, SEEDLESS BLACKBERRY Recordable Media Services, Inc.
167 0g 44.4g 0g
SEEDLESS BLACKBERRY PRESERVES Iga, Inc.
250 0g 65g 0g
SEEDLESS BLACKBERRY PRESERVES, BLACKBERRY Safeway, Inc.
250 0g 65g 0g
SEEDLESS BLACKBERRY PRESERVES, SEEDLESS BLACKBERRY STATER BROS.
250 0g 65g 0g
SEEDLESS BLACKBERRY SPREADABLE FRUIT SMUCKER'S
211 0g 52.6g 0g
SEEDLESS BLACKBERRY SPREADABLE FRUIT, BLACKBERRY The J.M. Smucker Company
237 0g 57.9g 0g
SEEDLESS BLACKBERRY SPREADABLE FRUIT, SEEDLESS BLACKBERRY B&G Foods North America, Inc.
194 0g 50g 0g
SEEDLESS BLACKBERRY SUGAR FREE JAM, SEEDLESS BLACKBERRY Wal-Mart Stores, Inc.
59 0g 29.4g 0g
SEEDLESS BLACKBERRY SUGAR FREE WITH FIBER PRESERVES, SEEDLESS BLACKBERRY B&G Foods North America, Inc.
59 0g 29.4g 0g
SEEDLESS BLACKBERRY-BLACK CURRANT FRUIT SPREAD, SEEDLESS BLACKBERRY-BLACK CURRANT Adolf Darbo Ltd.
225 0g 55g 0g
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