Cooper's Mill, JAM, GOOSEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JAM, GOOSEBERRY
Hard Times Gooseberry Jam from Coopers Mill is a classic three-ingredient jam made from gooseberries, sugar, and fruit pectin. A 20g serving provides 175 calories per 100g entirely from 45g carbohydrates with no fat. A fat-free, old-fashioned gooseberry jam with a pleasantly tart-sweet flavor suited for toast, scones, or pastry fillings.
Ingredients
GOOSEBERRIES, SUGAR, FRUIT PECTIN.
Dietary Information
JAM, GOOSEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, JAM, GOOSEBERRY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cooper's Mill, JAM, GOOSEBERRY
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