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Indo-European, JAM, SOUR CHERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About JAM, SOUR CHERRY
Zergut Sour Cherry Jam by Indo-European Foods is a glucose-fructose syrup and sugar-sweetened sour cherry preserve with fruit pectin. Each 15g serving provides 247 calories, 60g carbs, and a notable 6.7g fiber with no fat or protein, a high-fiber European-style cherry jam for bread, pastries, and baking.
Ingredients
GLUCOSE-FRUCTOSE SYRUP, FRUIT 40%, SUGAR, FRUIT PECTIN, CITRIC ACID.
Dietary Information
JAM, SOUR CHERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, JAM, SOUR CHERRY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Indo-European, JAM, SOUR CHERRY
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