SPARTAN, PRESERVES

Nutrition Highlights

• Very low in fat (0g per 100g).

About PRESERVES

Strawberry Preserves from Spartan are a jam-style fruit spread made from strawberries, high fructose corn syrup, corn syrup, and sugar -- three separate sweetener sources -- along with fruit pectin and citric acid for set and stability. Per 100 g they contain 250 calories and 65 g carbohydrates with 0 g fat and no fiber listed. The high sweetener content is typical of mass-market preserves and produces a very sweet, shelf-stable product. Real strawberries appear as the first ingredient. Suitable for toast, biscuits, PB&J sandwiches, thumbprint cookies, and yogurt swirls. Those reducing sugar intake may prefer a reduced-sugar or fruit-only spread with no added sweeteners.

Ingredients

STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID.

Dietary Information

PRESERVES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, PRESERVES gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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