Clear Creek Orchard, JAM, PEACH MANGO HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 181.7 MG | 202% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15.5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (202% of Daily Value per 100g).
About JAM, PEACH MANGO HABANERO
Clear Creek Orchard Peach Mango Habanero Jam is a fruit spread with heat, providing 453 calories per 100g with 115.49g carbohydrates, 7.75g protein, and 15.5g fiber. Made from peaches, mangos, pure cane sugar, habanero chilies, and fruit pectin, with fumaric acid and hydrated lime for tartness and preservation. The habanero adds genuine heat that builds against the sweet tropical fruit base. The notable protein and fiber figures are likely due to the small serving size (14.2g). Suited for spreading on toast, pairing with cheese, or glazing grilled proteins.
Ingredients
PEACHES, MANGOS, PURE CANE SUGAR, HABANERO CHILIES, FRUIT PECTIN, FUMARIC ACID, HYDRATED LIME
Dietary Information
JAM, PEACH MANGO HABANERO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAM, PEACH MANGO HABANERO include Vitamin C, total ascorbic acid (202% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 453 calories per 100 grams, JAM, PEACH MANGO HABANERO gets 7% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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