JAM, DRIED FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JAM, DRIED FIG
JAM, DRIED FIG is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
SUGAR, FIG, GLUCOSE, CITRIC ACID AS ACIDITY REGULATOR (E 330), PECTIN.
Dietary Information
JAM, DRIED FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 280 calories per 100 grams, JAM, DRIED FIG gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JAM, DRIED FIG
See how JAM, DRIED FIG compares to other foods in terms of nutrition:
- JAM, DRIED FIG vs JAMMIN' RED RASPBERRY FRUIT SPREAD PLAIN GREEK YOGURT, JAMMIN', RED RASPBERRY
- JAM, DRIED FIG vs PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT SPREAD, PLAIN, PEACH
- JAM, DRIED FIG vs PEACH PRESERVE
- JAM, DRIED FIG vs PEACH PRESERVES, PEACH
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.