Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 2,004 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Stater Bros, STEW VEGETABLES POTATOES, CARROTS, ONIONS & CELERY, STEW VEGETABLES
Stater Bros. Markets Inc.
47
1.2g
11.8g
0g
Food Town, STIR FRY MIX VEGETABLES
Food Town Stores Inc.
35
1.2g
7.1g
0g
Stater Bros, STIR FRY VEGETABLE BLEND BROCCOLI, SUGAR SNAP PEA PODS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLE BLEND
Stater Bros. Markets Inc.
35
1.2g
7.1g
0g
Unified Grocers, STIR FRY VEGETABLES
Unified Grocers, Inc.
47
2.4g
9.4g
0g
Bruno's Super, STIR FRY VEGETABLES
Bruno's Supermarkets, Inc.
37
1.1g
6.3g
0g
Schnuck, STIR FRY VEGETABLES
Schnuck Markets, Inc.
38
1.3g
6.3g
0g
Winn-Dixie, STIR FRY VEGETABLES
Winn-Dixie Stores, Inc.
37
1.1g
6.3g
0g
Raley's, STIR FRY VEGETABLES
Raley's
47
2.4g
9.4g
0g
Hy-Vee, STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLES
Hy-Vee, Inc.
35
1.2g
7.1g
0g
Stater Bros, STIR FRY VEGETABLES WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY VEGETABLES WITH ASPARAGUS
Stater Bros. Markets Inc.
29
2.4g
8.2g
0g
Topco Associates, STIR FRY VEGETABLES WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS
Topco Associates, Inc.
26
1.0g
5.2g
0g
Topco Associates, STIR FRY VEGETABLES WITH BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY
Topco Associates, Inc.
38
1.3g
7.5g
0g
Hy-Vee, STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS
Hy-Vee, Inc.
26
1.0g
5.2g
0g
Harris-Teeter, STIR-FRY BLEND BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONIONS, MUSHROOMS, RED PEPPERS, STIR-FRY BLEND
Harris-Teeter Inc.
34
1.1g
5.7g
0g
Wegmans Food, STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY
Wegmans Food Markets, Inc.
29
1.2g
5.9g
0g
Hannaford Bros, STIR-FRY MIX, RED, GREEN AND YELLOW PEPPERS AND ONIONS
Hannaford Bros. Co.
24
1.2g
5.9g
0g
LIDL, STIR-FRY PEPPERS & ONION
LIDL
24
1.2g
5.9g
0g
Raley's, STIR-FRY VEGETABLES
Raley's
35
1.2g
7.1g
0g
Publix Super, SUCCOTASH CORN AND BABY LIMA BEANS
Publix Super Markets, Inc.
111
4.4g
21.1g
0.6g
Hanover, SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH
Hanover Foods Corporation
106
4.7g
22.4g
0.6g
Norpac, SUGAR SNAP PEA STIR FRY
Norpac Foods, Inc.
41
1.2g
8.1g
0g
General Mills, SUGAR SNAP PEAS
General Mills, Inc.
47
1.2g
10.5g
0g
Topco Associates, SUGAR SNAP PEAS
Topco Associates, Inc.
48
2.4g
8.4g
0g
Bodek Kosher Produce, SUGAR SNAP PEAS
Bodek Kosher Produce, Inc.
44
2.5g
8.9g
0g
Brookshire Grocery, SUGAR SNAP PEAS
Brookshire Grocery Company
48
2.4g
8.4g
0g
Pictsweet, SUMMER BLEND
The Pictsweet Company
29
1.2g
5.9g
0g
Signature Custom Packing, SUMMER BLEND
Signature Custom Packing
29
1.2g
4.7g
0g
Pictsweet, SUMMER BLEND
The Pictsweet Company
33
1.3g
5.3g
0g
Festive Finer, SUPER A, BROCCOLI SPEARS
Festive Finer Foods
34
2.3g
4.5g
0g
Nash Finch, SUPER SWEET COB CORN
Nash Finch Company
106
3.5g
22.4g
1.2g
Weis, SUPER SWEET COB CORN
Weis Markets, Inc.
62
1.8g
11.5g
0.9g
Wegmans Food, SUPER SWEET COB CORN, SUPER SWEET
Wegmans Food Markets, Inc.
81
2.5g
19.4g
0.3g
Wal-Mart, SUPER SWEET COB CORN, SUPER SWEET
Wal-Mart Stores, Inc.
94
3.5g
17.7g
1.8g
Wegmans Food, SUPER SWEET CORN
Wegmans Food Markets, Inc.
111
3.3g
23.3g
1.1g
Weis, SUPER SWEET CORN
Weis Markets, Inc.
75
2.2g
15.1g
1.1g
Stater Bros, SUPER SWEET CORN
Stater Bros. Markets Inc.
111
3.3g
23.3g
1.1g
Topco Associates, SUPER SWEET CORN ON THE COB
Topco Associates, Inc.
96
3.2g
16.8g
1.2g
Food Town, SUPER SWEET CORN ON THE COB
Food Town Stores Inc.
106
3.5g
22.4g
1.2g
Tops, SUPER SWEET CORN ON THE COB
Tops Markets, LLC
89
2.6g
17.8g
1.0g
Brookshire Grocery, SUPER SWEET CORN ON THE COB, CLASSIC
Brookshire Grocery Company
89
2.6g
17.8g
1.0g
Giant Eagle, SUPER SWEET CORN WITH BUTTER SAUCE
Giant Eagle, Inc.
98
2.9g
19.6g
1.5g
Giant Eagle, SUPER SWEET CORN WITH BUTTER SAUCE, BUTTER SAUCE
Giant Eagle, Inc.
87
2.6g
16.5g
1.3g
Pinnacle, SUPER SWEET CORN, SUPER SWEET
Pinnacle Foods Group LLC
105
3.2g
17.9g
2.6g
Pinnacle, SUPER SWEET CORN, SUPER SWEET
Pinnacle Foods Group LLC
105
3.2g
17.9g
2.6g
Lakeside, SUPER SWEET CUT CORN
Lakeside Foods, Inc.
111
3.3g
23.3g
1.1g
Hy-Vee, SUPER SWEET CUT GOLDEN CORN
Hy-Vee, Inc.
111
3.3g
23.3g
1.1g
Hannaford Bros, SUPER SWEET CUT YELLOW CORN
Hannaford Bros. Co.
82
2.4g
15.3g
1.2g
Hy-Vee, SUPER SWEET MINI CORN ON THE COB
Hy-Vee, Inc.
93
2.7g
17.3g
1.3g
Brookshire Grocery, SUPER SWEET MINI CORN ON THE COB, CLASSIC
Brookshire Grocery Company
94
2.4g
17.7g
1.2g
Brookshire Grocery, SUPER SWEET MINI CORN ON THE COB, CLASSIC
Brookshire Grocery Company
94
2.4g
17.7g
1.2g
Giant Eagle, SUPER SWEET MINI CORN, SUPER SWEET
Giant Eagle, Inc.
94
2.4g
17.7g
1.2g
Topco Associates, SUPER SWEET MINI EARS CORN ON THE COB
Topco Associates, Inc.
93
2.7g
17.3g
1.3g
Topco Associates, SUPER SWEET MINI EARS CORN ON THE COB
Topco Associates, Inc.
93
2.7g
17.3g
1.3g
Stater Bros, SUPER SWEET WHITE CORN
Stater Bros. Markets Inc.
100
3.3g
17.8g
1.1g
Coloma Frozen, SUPER SWEET WHITE CORN
Coloma Frozen Foods, Inc.
71
11.8g
17.7g
0.6g
Giant Eagle, SUPER SWEET WHITE CORN
Giant Eagle, Inc.
112
3.4g
23.6g
1.1g
Pictsweet, SUPER SWEET WHITE CORN
The Pictsweet Company
111
3.3g
23.3g
1.1g
Haggen, SUPER SWEET WHITE CORN, SUPER SWEET
Haggen Inc.
111
3.3g
23.3g
1.1g
Topco Associates, SUPER SWEET WHOLE KERNEL CORN
Topco Associates, Inc.
89
2.2g
17.8g
1.1g
Topco Associates, SUPER SWEET WHOLE KERNEL CORN
Topco Associates, Inc.
89
2.2g
17.8g
1.1g