Frozen Poultry, Chicken & Turkey
Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!
Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PLANT-BASED PERFECT CHICK'N TENDERS
214
14.3g
16.3g
10.2g
PLANT-BASED PERFECT NASHVILLE HOT CHICK'N
187
12.7g
19.4g
6.0g
POPPYSEED CHICKEN, POPPYSEED
Ashley Mac's Holdings, LLC
160
12g
7g
0g
PREMIUM CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT, PORTION, PREMIUM CHICKEN
Wal-Mart Stores, Inc.
168
11.0g
15.0g
6.9g
PREMIUM CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT, PORTIONED, PREMIUM CHICKEN BREAST
Wal-Mart Stores, Inc.
168
11.0g
15.0g
6.9g
PREMIUM CHUNK WHITE CHICKEN
Tyson Foods, Inc.
125
25g
0g
2.7g
PREMIUM COOK-IN-BAG HOMESTYLE BONELESS TURKEY BREAST SEASONED WITH ONION, GARLIC & OREGANO
Target Stores
98
19.6g
0g
0.9g
PREMIUM COOK-IN-BAG HOMESTYLE BONELESS TURKEY BREAST SEASONED WITH ONION, GARLIC & OREGANO, ONION, GARLIC & OREGANO
Target Stores
98
19.6g
0g
0.9g
PREMIUM COOK-IN-BAG HOMESTYLE TURKEY SEASONED WITH ONION, GARLIC & OREGANO, ONION, GARLIC & OREGANO
Target Stores
125
17.9g
0.9g
5.4g
PREMIUM CORNISH HEN
Tyson Foods, Inc.
179
17.0g
0g
12.5g
PREMIUM FIRE GRILLED TENDERS
Home Market Foods, Inc.
118
21.2g
1.2g
2.9g
PREMIUM PRESEASONED QUAIL
Manchester Farms, Inc.
165
25.9g
0g
7.1g
PULLED CHICKEN BREAST
Tyson Foods, Inc.
143
23.2g
3.6g
4.5g
PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE
The Hillshire Brands Company
188
12.9g
17.7g
7.1g
PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE, HICKORY SMOKE
The Hillshire Brands Company
188
12.9g
17.7g
7.1g
RANCH-SEASONED CHICKEN STRIPS
176
14.1g
17.7g
10.6g
RANCH-SEASONED CHICKEN STRIPS, RANCH-SEASONED
Kidfresh
176
14.1g
17.7g
10.6g
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE
Maple Leaf Farms, Inc.
190
11.3g
11.3g
10.6g
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE, CHICKEN WITH BROCCOLI & CHEESE
Maple Leaf Farms, Inc.
190
11.3g
11.3g
10.6g
RAW STUFFED CHICKEN BREAST
ANTIOCH FARMS
169
16.2g
16.2g
4.2g
RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Meijer, Inc.
250
13.6g
10g
17.9g
RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ASPARAGUS & CHEESE
Meijer, Inc.
250
13.6g
10g
17.9g
READY-TO-SEASON RAW CHICKEN BREAST PIECES
Foster Poultry Farms
98
18.8g
0g
1.3g
REALGOOD FOODS CO CHICKEN STRIPS, 20 OZ
152
20.5g
4.5g
5.4g
RED CURRY SEASONED CHICKEN BREAST CHUNKS
Target Stores
125
18.8g
1.8g
4.5g
RED CURRY SEASONED CHICKEN BREAST CHUNKS, RED CURRY
Target Stores
125
18.8g
1.8g
4.5g
RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS
232
9.1g
23.2g
11.1g
ROASTED POBLANO CHILE & CREAMY JACK CHEESE STUFFED CHICKEN, ROASTED POBLANO CHILE & CREAMY JACK CHEESE
The Real Good Food Company LLC
239
19.7g
2.8g
16.2g
ROASTED TOMATO & MOZZARELLA CHEESE STUFFED CHICKEN, ROASTED TOMATO & MOZZARELLA CHEESE
The Real Good Food Company LLC
218
19.7g
2.8g
13.4g
ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, ROTISSERIE SEASONED
Tyson Foods, Inc.
116
19.6g
0.9g
4.0g
ROTISSERIE SEASONED BONELESS SKINLESS CHICKEN BREASTS, ROTISSERIE SEASONED
Tyson Foods, Inc.
116
19.6g
0.9g
4.0g
ROTISSERIE SEASONED CHICKEN BREAST STRIPS, ROTISSERIE SEASONED
Tyson Foods, Inc.
131
20.2g
2.4g
4.2g
ROTISSERIE SEASONED FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT, ROTISSERIE SEASONED
Tyson Foods, Inc.
131
20.2g
2.4g
4.2g
SALT ADDED GROUND DUCK
MAPLE LEAF FARMS
170
16.1g
0g
11.6g
SAVORY HERB BONELESS TURKEY BREAST ROAST, SAVORY HERB
Butterball, LLC
134
17.9g
0.9g
6.3g
SAVORY ROASTED CHICKEN BREAST CHUNKS WITH RIB MEAT, FULLY COOKED, BONELESS, SKINLESS, SAVORY ROASTED
Tyson Foods, Inc.
143
25g
2.4g
3.6g
SAVORY ROASTED CHICKEN BREAST CHUNKS, SAVORY ROASTED
Tyson Foods, Inc.
0
25g
2.4g
3.6g
SAVORY SEASONED WHOLE CHICKEN, SAVORY
The Kroger Co.
188
16.1g
0g
13.4g
SCALLOP & LOBSTER STUFFING BREADED RAW STUFFED CHICKEN BREASTS, SCALLOP; LOBSTER
AdvancePierre Foods Inc.
193
14.3g
13.6g
8.6g
SEA SALT & CRACKED PEPPER CHICKEN BREAST CHUNKS WITH RIB MEAT IN A SEA SALT & CRACKED PEPPER GLAZE FIRE GRILLED CHICKEN, SEA SALT & CRACKED PEPPER
Home Market Foods, Inc.
167
20.2g
1.2g
8.3g
SEA SALT & OLIVE OIL SEASONED, BONELESS, SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT, SEA SALT & OLIVE OIL
Target Stores
125
25g
0.9g
2.7g
SEA SALT & PEPPER SEASONED CHICKEN BREASTS, SEA SALT & PEPPER
The Kroger Co.
104
19.1g
2.6g
1.7g
SEASONED & SMOKED PULLED CHICKEN, SEASONED & SMOKED
Rich Products Corporation
176
29.4g
0g
7.1g
SEASONED CRISPY CHICKEN, ORIGINAL
Conagra Frozen Foods
0
0g
0g
0g
SEASONED SELECTS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
AdvancePierre Foods Inc.
186
17.9g
5.7g
10g
SEASONED, PARTIALLY BONED ROAST HALF DUCK, SEASONED, PARTIALLY BONED
Maple Leaf Farms, Inc.
212
22.4g
0g
12.9g
SELECT SERVINGS CHICKEN BREASTS
BCK FOODS
96
20.2g
0g
0.9g
SESAME CHICKEN BREAST TENDERS, SESAME
Hall's Specialty Food Products, Inc.
192
14g
16g
8g
SHAKERS CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS
GNP Company
157
20.7g
14.3g
2.5g
SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS
GNP Company
164
20g
15g
2.1g
SHAKERS CHICKEN BREAST STRIPS+SEASONED PANKO BREADCRUMBS, HONEY BBQ
GNP Company
164
20g
15g
2.1g
SHAWARMA SEASONED CHICKEN BREASTS, SHAWARMA
The Kroger Co.
122
17.4g
6.1g
2.6g
SHELTON'S, GROUND TURKEY
Shelton Poultry Inc.
152
18.8g
0g
8.9g
SIMMONS, CHICKEN WINGS
Simmons Foods, Inc.
170
14.3g
0g
12.5g
SLICED & SHAPED CHICKEN BREASTS
SKILLET BEGINNINGS
153
16.3g
1.0g
8.2g
SMOKED HALF DUCK PARTIALLY BONED
CULVER DUCK
336
14.2g
1.8g
31.0g
SMOKED HALF DUCK PARTIALLY BONED, SMOKED
Culver Duck Farms, Inc.
336
14.2g
1.8g
31.0g
SMOKY BBQ FLAVOR CHICKEN DIPPERS
221
11.7g
20.8g
10.4g
SMOKY BBQ FLAVOR CHICKEN DIPPERS, SMOKY BBQ
Lunch Money Music, Inc.
221
11.7g
20.8g
10.4g
SNACKERS PIZZA FLAVOR CHICKEN BREAST & VEGETABLES BREADED PATTIES
222
10g
21.1g
11.1g