Know what is on your plate.
Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB
Hempler lemon and herb chicken breast skewers are a lean, convenient protein source with 21.24g protein per 113g serving at just 115 calories, 2.65g carbs, and 1.77g fat. Seasoned with lemon juice concentrate, paprika, garlic, and parsley, they work well as a quick entree paired with vegetables or a side salad.
Ingredients
CHICKEN BREAST, WATER, SEASONING (CORN SYRUP SOLIDS, CORN MALTODEXTRIN, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, XANTHAN GUM, DEHYDRATED PARSLEY, NATURAL FLAVOR), SALT, CANOLA OIL, SODIUM PHOSPHATES.
Dietary Information
LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB gets 74% of its calories from protein, 9% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB
See how Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB compares to other foods in terms of nutrition:
- Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB vs Kids' Favorite, CHICKEN BREASTS
- Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB vs Apple Valley Farms, CHICKEN THIGH
- Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB vs Maple Leaf Farms, SALT ADDED GROUND DUCK
- Hempler, LEMON & HERB CHICKEN BREAST SKEWERS, LEMON & HERB vs Wal-Mart, GRILLED CHICKEN FULLY COOKED BREAST FILLET WITH RIB MEAT, GRILLED CHICKEN
More in Frozen Poultry, Chicken & Turkey
Browse all foods in the Frozen Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.