Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BUTTERFLY SHRIMP CRUNCHY PANKO BREADCRUMBS
Gorton's of Gloucester
253
10.1g
25.3g
12.1g
BUTTERFLY SHRIMP WITH CRISPY PANKO BREADCRUMBS, CRISPY PANKO BREADCRUMBS
Aqua Star, Inc.
247
8.2g
22.4g
14.1g
BUTTERFLY SHRIMP, BUTTERFLY
Rich Products Corporation
262
13.1g
22.6g
13.1g
C'LEANED MUSSEL MEAT
Lipari Foods Operating Company, LLC
82
14.1g
1.2g
2.9g
C-PAK SEAFOODS, SNOW CRAB CLUSTERS
C-Pak Seafood, Inc.
119
23.8g
0g
1.8g
CABIA BONELESS / SKINLESS TROPICAL WHITE FISH
SHREDZ Supplements LLC
142
19.5g
0g
6.2g
CAJUN CRUNCHY FISH TENDERS
WHOLEY
210
13g
26g
6g
CAJUN MARINATED PEELED AND DEVEINED TAIL-OFF SHRIMP COVERED IN A DELICIOUS, CREAMY CAJUN SAUCE GLAZED SHRIMP, CAJUN MARINATED
Publix Super Markets, Inc.
193
10g
5g
14.3g
CAJUN SMOKED SALMON, CAJUN
Rouse's Enterprises, Inc.
179
25g
0g
7.1g
CAJUN SPICES SHRIMP, CAJUN SPICES
Vitamin Health, Inc.
124
15.0g
9.7g
2.7g
CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE
Gorton's of Gloucester
86
14.3g
1.0g
2.4g
CAJUN STYLE TILAPIA, CAJUN STYLE
Morey's Seafood International
0
0g
0g
0g
CAJUN TILAPIA FILLETS
Morey's Seafood International
162
16.2g
2.1g
10.6g
CAJUN WILD ALASKAN SALMON FILLETS SEASONED WITH OLIVE OIL, GARLIC, RED BELL PEPPER, AND PAPRIKA, CAJUN
Publix Super Markets, Inc.
135
18.8g
1.8g
0g
CAJUN-STYLE WITH SWEET CORN BUTTER FARRO GRAINS, TRI-COLORED CARROTS, PEPPERS, ZUCCHINI & ENGLISH PEAS SWORDFISH, CAJUN-STYLE WITH SWEET CORN BUTTER
Royal Oak Farm, Inc.
191
10.3g
25.3g
6.5g
CALAMARI
Ruggiero Seafood Inc
88
15.0g
2.7g
1.3g
CALAMARI BREADED, CALAMARI
Whole Foods Market, Inc.
190
10.7g
20.2g
7.1g
CALAMARI RINGS
Panapesca USA Corp.
71
15.2g
0g
0.5g
CALAMARI RINGS & TENTACLES
Panapesca USA Corp.
40
9g
1g
0.7g
CALAMARI RINGS, CRUNCHY HOMESTYLE
Kitchens Of The Oceans, Inc.
230
9.7g
36.3g
4.4g
CALAMARI TUBES
NGC, Inc.
40
8.0g
0.9g
0g
CALAMARI TUBES & TENTACLES, CALAMARI
NGC, Inc.
40
9.8g
0.9g
0g
CALAMARI WHOLE LOLIGO SQUID
THE TOWN DOCK
98
15.2g
2.7g
1.8g
CALIFORNIA ROLL
BANZAI
120
4.2g
19.0g
2.8g
CALIFORNIA SQUID CALAMAR
Cal Marine Fish Company, LLC
98
15.2g
0g
1.8g
CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE, CALYPSO COCONUT SHRIMP
Tampa Maid Foods, Inc.
259
7.1g
29.5g
12.5g
CALYPSO CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE
Tampa Maid Foods, Inc.
259
7.1g
29.5g
12.5g
CALYPSO CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE, CRISPY COCONUT SHRIMP
Tampa Maid Foods, Inc.
259
7.1g
29.5g
12.5g
CAMARON FRESHWATER EZ PEEL SHRIMP
Suram Trading Corp
97
18.6g
0g
1.8g
CAMARON SHRIMP
Quirch Foods Company
0
0g
0g
0g
CANADIAN SNOW CRAB LEGS AND CLAWS
LUXURY
82
16.5g
0g
1.2g
CAPE GOURMET AHI TUNA STEAKS, 4 COUNT, 32 OZ
Quisling Media
115
26.1g
0g
1.1g
CAPE GOURMET MAHI MAHI PORTIONS, 4 OZ, 8 COUNT
Quisling Media
88
18.6g
0g
0.9g
CAPE GOURMET SALMON FILLETS, 2 LBS
Quisling Media
223
20.5g
0g
16.1g
CAPE GOURMET SWAI PORTION, 32 OZ
Quisling Media
80
17.9g
0g
0.9g
CAPE GOURMET SWAI PORTION, 80 OZ
Quisling Media
80
17.9g
0g
0.9g
CAPE GOURMET TILAPIA FILLETS, 16 OZ
Quisling Media
80
17.0g
0g
1.3g
CAPE GOURMET TILAPIA FILLETS, 32 OZ
Quisling Media
80
17.0g
0g
1.3g
CAPE GOURMET TILAPIA FILLETS, 48 OZ
Quisling Media
80
17.0g
0g
1.3g
CAPE GOURMET, WILD CAUGHT OCEAN PERCH FILLETS
Quisling Media
97
18.6g
0g
1.8g
CAPER & LEMON BUTTER SAUCED COD
Gorton's of Gloucester
76
13.7g
3.1g
1.2g
CAPER & LEMON BUTTER SAUCED COD, CAPER & LEMON BUTTER
Gorton's of Gloucester
76
13.7g
3.1g
1.2g
CARIBBEAN JERK SHRIMP
Supervalu, Inc.
268
9.8g
8.0g
25.9g
CAROLINA RAW SHRIMP
Lowe's Food Stores, Inc.
106
20.4g
0.9g
1.8g
CAROLINA RAW SHRIMP, CAROLINA
Lowe's Food Stores, Inc.
106
20.4g
0.9g
1.8g
CAROLINA WILD CAUGHT RAW SHRIMP, CAROLINA
Lowe's Food Stores, Inc.
106
20.4g
0.9g
1.8g
CATFISH BREADED NUGGETS
Wal-Mart Stores, Inc.
201
14.2g
9.7g
10.6g
CATFISH BREADED NUGGETS, CATFISH
Wal-Mart Stores, Inc.
201
14.2g
9.7g
10.6g
CATFISH CUT FILLET
Harvest Select Catfish
97
13.3g
0g
5.3g
CATFISH FILLET
Guidry's Catfish, Inc.
80
14.3g
0g
3.1g
CATFISH FILLET PORTIONS
Simmons Farm Raised Catfish
134
0g
5.4g
6.8g
CATFISH FILLETS
Fishin' Company
142
15.0g
0g
8.9g
CATFISH FILLETS, CATFISH
Noxubee County Producers, Inc.
110
15g
0g
6g
CATFISH NUGGETS
Southfresh Aquaculture, LLC
145
15.5g
0g
9.1g
CATFISH NUGGETS, CATFISH
FIRST STREET
89
15.2g
0.9g
2.7g
CATFISH NUGGETS, PLAIN
Consolidated Catfish Companies, LLC
143
17.0g
0g
8.0g
CATFISH RAW FILLETS
Consolidated Catfish Companies, LLC
100
14g
0g
5g
CATFISH RAW NUGGETS
Delta Pride Catfish, Inc.
134
13.4g
0g
8.9g
CATFISH SKINLESS FILLETS
Wal-Mart Stores, Inc.
0
0g
0g
0g
CATFISH WITH CAJUN CREME
LOVE THE WILD
112
13.7g
1.5g
4.4g