Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BREADED FISH STICKS, BREADED
Safeway, Inc.
202
12.8g
27.7g
3.7g
BREADED FISH STICKS, FISH
Whole Foods Market, Inc.
219
13.3g
17.1g
10.5g
BREADED FLOUNDER FILLETS
NORTH ATLANTIC
153
8.2g
12.2g
7.1g
BREADED FLOUNDER FILLETS, BREADED
Wakefern Food Corporation
223
8.9g
23.2g
9.8g
BREADED GLUTEN FREE FISH FILLETS, BREADED
Hy-Vee, Inc.
159
11.5g
26.6g
0.9g
BREADED HADDOCK FISH FILLETS
Gorton's of Gloucester
236
9.4g
22.6g
12.3g
BREADED IRREGULAR FILLETS, BREADED
Freshwater Farms Products, LLC
134
10.7g
11.6g
4.5g
BREADED JUMBO BUTTERFLY TENDER SHRIMP WITH A LIGHT, CRUNCHY COATING, BREADED JUMBO BUTTERFLY
Associated Wholesale Grocers, Inc.
0
0g
0g
0g
BREADED MACKEREL
JFC International Inc.
301
10.6g
20.4g
20.4g
BREADED MINCED COD PIECES
Marine Harvest USA, LLC
200
14.4g
14.4g
10g
BREADED MINCED FISH STICKS, BREADED MINCED
Wal-Mart Stores, Inc.
238
12.5g
23.8g
11.3g
BREADED NASHVILLE STYLE HOT SHRIMP, BREADED
Wal-Mart Stores, Inc.
286
8.9g
0g
16.1g
BREADED NASHVILLE STYLE HOT SHRIMP, BREADED NASHVILLE STYLE HOT
Wal-Mart Stores, Inc.
286
8.9g
19.6g
16.1g
BREADED PACIFIC FLOUNDER, BREADED
Trident Seafoods Corp.
202
10.9g
20.9g
8.5g
BREADED PANKO SHRIMP
Meijer, Inc.
260
11g
24g
14g
BREADED PANKO SHRIMP, BREADED
Costco Companies Inc.
259
15.3g
16.5g
14.1g
BREADED POLLOCK PORTIONS, BREADED
Wal-Mart Stores, Inc.
183
8.7g
23.1g
5.8g
BREADED POPCORN BITE-SIZE SHRIMP COATED IN CRISPY GOLDEN BREADCRUMBS, BREADED POPCORN
Associated Wholesale Grocers, Inc.
224
10.6g
28.2g
7.1g
BREADED POPCORN SHRIMP
Yelin Enterprise Co., Ltd.
235
12.9g
25.9g
8.2g
BREADED POTATO ENCRUSTED COD
FISHERMAN'S RESERVE
221
11.5g
18.6g
11.5g
BREADED ROUND SHRIMP
Kitchens Of The Oceans, Inc.
173
14.6g
25.5g
1.4g
BREADED SALMON BITES WITH CRISPY PANKO BREADING, BREADED SALMON BITES
Sam's Club West
265
15.0g
16.8g
15.0g
BREADED SEASONED POLLOCK FILLETS WILD CAUGHT IN THE NORTH PACIFIC OCEAN, LEMON PEPPERCORN
Caribbean Gourmet Inc.
190
8g
18g
9g
BREADED SHRIMP
ICYBAY
204
9.7g
37.2g
1.3g
BREADED SHRIMP POPPERS
The Kroger Co.
250
10.7g
25g
11.9g
BREADED SHRIMP POPPERS, BREADED
Wal-Mart Stores, Inc.
306
9.4g
36.5g
14.1g
BREADED SHRIMP POPPERS, BREADED SHRIMP
Wal-Mart Stores, Inc.
306
9.4g
36.5g
14.1g
BREADED SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY PANKO BREADING, BREADED SHRIMP
Five M Group
250
8.9g
19.6g
15.2g
BREADED SPICY POPCORN BITE-SIZE SHRIMP COATED IN ZESTY SEASONED BREADCRUMBS, BREADED SPICY POPCORN
Associated Wholesale Grocers, Inc.
0
0g
0g
0g
BREADED STRETCHED SHRIMP
PACIFIC SURF
221
13.3g
10.6g
14.2g
BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS
Pacific American Fish Co.,Inc.
164
7.3g
29.1g
1.8g
BREADED TAIL ON SHRIMP, BREADED
Rafael Padilla & Cia S. En C.
176
12.9g
22.4g
4.1g
BREADED TILAPIA FILLETS
Topco Associates, Inc.
224
10.6g
27.1g
7.1g
BREADED TILAPIA FISH FILLETS
Gorton's of Gloucester
243
10.8g
22.5g
11.7g
BREADED WILD CAUGHT BAY SCALLOPS, BREADED
Rafael Padilla & Cia S. En C.
200
11.8g
25.9g
4.7g
BREADED WILD CAUGHT CALAMARI RINGS, BREADED
Great American Seafood Imports Co.
186
12.4g
26.6g
3.1g
BREADED WILD CAUGHT COD FILLETS, BREADED
Rafael Padilla & Cia S. En C.
153
10.6g
25.9g
0.6g
BREADED WILD CAUGHT PACIFIC COD
Giant Eagle, Inc.
176
11.8g
20g
5.9g
BROKEN RED KING CRAB
Odyssey Enterprises Inc.
96
18.8g
0g
1.2g
BROWN SUGAR SMOKED SALMON, BROWN SUGAR
Rouse's Enterprises, Inc.
179
25g
0g
7.1g
BUFFALO SEASONED BREADED SHRIMP, BUFFALO SEASONED
Target Stores
200
9.4g
25.9g
7.1g
BUFFALO SHRIMP
Tai Foong USA, Inc.
159
13.3g
9.7g
4.0g
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS, BUFFALO SPICED
High Liner Foods (USA) Incorporated
143
9.2g
18.5g
3.8g
BUFFALO STYLE SHRIMP
Rich Products Corporation
271
12.9g
29.4g
11.8g
BUFFALO STYLE TAIL-OFF CRUNCHY BUFFALO SPICED SHRIMP, BUFFALO STYLE
High Liner Foods (USA) Incorporated
196
8.9g
23.2g
8.0g
BUFFALO-STYLE OYSTERS HOMESTYLE BREADED, BUFFALO-STYLE OYSTERS
Gracie's Enterprises Ltd
238
0g
23.8g
1.2g
BUMBLE BEE, SUPER FRESH, GARDEN PESTO SALMON
Bumble Bee Foods, LLC
134
20.2g
0g
5.9g
BUMBLE BEE, SUPER FRESH, SALMON WITH GARLICKY BLACK PEPPER & EXTRA VIRGIN OIL
Bumble Bee Foods, LLC
121
19.8g
0.9g
3.9g
BUMBLE BEE, SUPER FRESH, SEARED AHI TUNA
Bumble Bee Foods, LLC
141
21.2g
1.2g
5.9g
BUTTER & HERB FLAVORED WILD COD FILLETS, BUTTER & HERB
Morey's Seafood International
0
0g
0g
0g
BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS
High Liner Foods (USA) Incorporated
214
17.9g
0.7g
15g
BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS, BUTTER HERB
High Liner Foods (USA) Incorporated
214
17.9g
0.7g
15g
BUTTER HERB SALMON
HIGH LINER FOODS
214
17.1g
0.7g
15g
BUTTERFLY BREADED SHRIMP
SHANHAI SEAFOOD
150
10.6g
24.8g
0.9g
BUTTERFLY BREADED TAIL ON SHRIMP
Gorton's of Gloucester
212
8.2g
24.7g
9.4g
BUTTERFLY BREADED TAIL ON SHRIMP, BUTTERFLY
Gorton's of Gloucester
212
8.2g
24.7g
9.4g
BUTTERFLY BREADED TAIL-ON SHRIMP
Gorton's of Gloucester
212
8.2g
24.7g
9.4g
BUTTERFLY BREADED TAIL-ON SHRIMP, BUTTERFLY
Gorton's of Gloucester
0
0g
0g
0g
BUTTERFLY CRUNCHY SHRIMP
Aqua Star, Inc.
247
8.2g
22.4g
14.1g
BUTTERFLY SHRIMP
Rich Products Corporation
262
13.1g
22.6g
13.1g