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Kroger, BEER BATTERED FILLETS

Frozen Fish & Seafood The Kroger Co. Branded
230 Calories
10g Protein
21g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 590mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 23%
Carbs 21g 49%
Fat 12g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 590 MG 26%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (26% DV).

About BEER BATTERED FILLETS

Kroger Beer Battered Fillets are a frozen prepared fish product sold under the Kroger flagship store brand, classified in the Frozen Fish and Seafood category. The product consists of pollock fillets coated in a beer-leavened batter and pre-fried in soybean oil before packaging for frozen retail distribution.

The fish component is pollock (Pollachius virens or Theragra chalcogramma) treated with sodium tripolyphosphate to retain moisture during processing and storage. The batter system has two layers: a predust of wheat flour, modified corn starch, corn starch, palm oil, and artificial flavor; and an outer batter mix containing wheat flour, water, corn starch, palm oil, sodium acid pyrophosphate and sodium bicarbonate as leavening agents, salt, beer (water, barley, malt, corn, hops, yeast), colorants from turmeric and paprika extractives with dextrose, and yeast extract. The beer in the batter introduces barley malt, adding gluten to the formulation. The product is pre-fried in soybean oil. Artificial flavor is listed in the predust component.

Per 100 grams, these fillets provide 230 calories, with 21g carbohydrates, 12g fat, 10g protein, and 2g dietary fiber. Calorie density is moderate. Allergens include wheat (batter flours, beer malt), fish (pollock), and soy (soybean frying oil). The presence of barley in the beer means this product is not gluten-free. Not suitable for fish-free, wheat-free, or soy-free diets.

Ingredients

POLLOCK, (SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]). PREDUST: WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, PALM OIL, ARTIFICIAL FLAVOR. BATTER MIX: WHEAT FLOUR, WATER, CORN STARCH, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, BEER (WATER, BARLEY, MALT, CORN, HOPS, YEAST), COLOR (TURMERIC, EXTRACTIVE, DEXTROSE, PAPRIKA EXTRACTIVE), YEAST EXTRACT. PREFRIED IN SOYBEAN OIL.

Dietary Information

Notable micronutrients in BEER BATTERED FILLETS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, BEER BATTERED FILLETS gets 17% of its calories from protein, 37% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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