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Whole, BEER BATTERED COD FILLETS, BEER BATTERED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About BEER BATTERED COD FILLETS, BEER BATTERED
365 Everyday Value Beer Battered Cod Fillets coat wild-caught cod in a wheat and corn flour batter made with real beer. Per 112 g serving: 179 calories, 10.7 g protein, 18.75 g carbs, and 5.4 g fat. Oven-bake for a lighter preparation than deep frying.
Ingredients
COD, BEER (WATER, BARLEY MALT, RICE, HOPS, YEAST), UNBLEACHED WHEAT FLOUR, CORNSTARCH*, EXPELLER PRESSED CANOLA OIL*, YELLOW CORN FLOUR*, MALTODEXTRIN*+, WATER, SALT, EXPELLER PRESSED PALM OIL, CANE SUGAR, BEER (MALTED BARLEY, HOPS, YEAST), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE*, AUTOLYZED YEAST EXTRACT, YEAST, ONION POWDER, GARLIC POWDER, SUNFLOWER SEED OIL.
Calorie Breakdown
At 179 calories per 100 grams, BEER BATTERED COD FILLETS, BEER BATTERED gets 24% of its calories from protein, 42% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, BEER BATTERED COD FILLETS, BEER BATTERED
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