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Fishin', WILD ICELANDIC COOD FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
About WILD ICELANDIC COOD FILLETS
Fishin' Wild Icelandic Cod Fillets are a single-ingredient seafood product, containing only cod. Per 113g serving: 71 calories, 17.7g protein, and no fat or carbohydrates. Wild-caught Icelandic cod is known for its mild, clean flavor and firm white flesh. A highly versatile lean protein suited for baking, pan-searing, steaming, or use in fish tacos and chowders, and appropriate for virtually any dietary approach.
Ingredients
COD FILLETS.
Dietary Information
WILD ICELANDIC COOD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, WILD ICELANDIC COOD FILLETS gets 100% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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