WILD ICELANDIC COOD FILLETS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 5 out of 10 nutrient categories
WILD ICELANDIC COOD FILLETS: 4
vs
POPCORN SHRIMP: 5
(1 ties)
Overview
| Nutrient | WILD ICELANDIC COOD FILLETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 274 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ICELANDIC COOD FILLETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD ICELANDIC COOD FILLETS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 119 MG | 425 MG |