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Zhangzidao Fishery Group America, WILD SALMON FILLETS

Frozen Fish & Seafood Zhangzidao Fishery Group America Corporation Branded
150 Calories
22.1g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 78%
Carbs 0g 0%
Fat 6.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Khong Guan, FISH BALLS 178 13.3g 12.2g 7.8g Pontchartrain Blue Crab, LOUISIANA STYLE BLUE CRAB COOKING BASE 119 23.8g 0g 1.2g Yihe, WILD CAUGHT PINK SALMON BURGER 97 16.8g 0g 3.1g Yihe, WILD CAUGHT LOUISIANA STYLE KETA SALMON 100 20.6g 0g 1.8g Yihe, FUSION WILD CAUGHT KETA SALMON TUSCAN GARDEN 100 20.6g 0g 1.8g Yihe, CHILI LIME WILD CAUGHT PACIFIC COD 100 20.6g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About WILD SALMON FILLETS

Ocean Chef Wild Salmon Fillets are frozen wild salmon with sodium tripolyphosphate to help retain moisture during freezing. A 113g serving has 150 calories, 22.12g protein, no carbs, and 6.19g fat. Wild salmon is a source of omega-3 fatty acids and provides substantial lean protein per serving. Bake, pan-sear, or grill from thawed for a quick, nutritious main course.

Ingredients

WILD SALMON, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, WILD SALMON FILLETS gets 59% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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