Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WILD CAUGHT FLOUNDER FILLETS
Meijer, Inc.
71
12.5g
0g
1.8g
WILD CAUGHT FLOUNDER FILLETS, FLOUNDER
Topco Associates, Inc.
71
12.5g
0g
1.8g
WILD CAUGHT FLOUNDER FILLETS, WILD CAUGHT
Cincinnati Seafood Imports
71
12.1g
0g
2.0g
WILD CAUGHT FLOUNDER SKINLESS FILLETS
Wal-Mart Stores, Inc.
80
17.0g
0g
0.9g
WILD CAUGHT FROZEN SWORDFISH PORTIONS
North Coast Sea-foods Corp.
124
19.5g
0g
4.4g
WILD CAUGHT FULLY COOKED SHRIMP MEAT
Glencourt Inc.
71
14.1g
0g
1.2g
WILD CAUGHT FULLY COOKED SNOW CRAB CLUSTERS
Glencourt Inc.
118
23.5g
0g
1.8g
WILD CAUGHT GOLDEN KING CRAB LEGS & CLAWS
Wegmans Food Markets, Inc.
80
16.1g
1.8g
1.3g
WILD CAUGHT GULF SHRIMP
Topco Associates, Inc.
106
20.4g
0.9g
1.8g
WILD CAUGHT GULF WHITE SHRIMP
Cox's Wholesale Seafood
71
16.1g
0g
0.9g
WILD CAUGHT GUMBO BLUE CRAB
Best Crab Company Inc.
0
0g
0g
0g
WILD CAUGHT HADDOCK
Ahold Usa, Inc.
80
16.8g
0g
1.8g
WILD CAUGHT HADDOCK CRISPY BREADED FILLETS, WILD CAUGHT HADDOCK
Caribbean Gourmet Inc.
218
10.3g
19.5g
10.3g
WILD CAUGHT HADDOCK ENGLISH STYLE FILLETS
Caribbean Gourmet Inc.
0
10.3g
16.1g
12.6g
WILD CAUGHT HADDOCK FILLETS
Ahold Usa, Inc.
62
15.2g
0g
0.5g
WILD CAUGHT HADDOCK LOINS
Publix Super Markets, Inc.
119
25g
0g
1.2g
WILD CAUGHT HADDOCK SKINLESS FILLETS
Wal-Mart Stores, Inc.
71
16.1g
0g
0.5g
WILD CAUGHT HADDOCK SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS
FREMONT
75
16.8g
0g
0.4g
WILD CAUGHT HALIBUT
Ahold USA, Inc.
88
18.6g
0g
1.3g
WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS
ORCA BAY
88
18.6g
0g
1.3g
WILD CAUGHT HALIBUT STEAKS
Price Chopper Supermarkets
89
18.8g
0g
1.3g
WILD CAUGHT HANDDOCK CRISPY BREADED FISH STICKS, WILD CAUGHT HADDOCK
Caribbean Gourmet Inc.
0
10.4g
16g
10.4g
WILD CAUGHT HEADED, GUTTED & TAILED PAN READY CROAKER
Wal-Mart Stores, Inc.
107
17.9g
0g
3.1g
WILD CAUGHT HEADED, GUTTED & TAILED PAN READY WHITING
Wal-Mart Stores, Inc.
89
17.9g
0g
1.3g
WILD CAUGHT HEADED, GUTTED & TAILED WHITING
Wal-Mart Stores, Inc.
89
17.9g
0g
1.3g
WILD CAUGHT HEADLESS SHRIMP
Pacific Marketing Group Inc.
71
13.3g
0.9g
0.9g
WILD CAUGHT HONEY JALAPENO MAHI
Inland Market Premium Foods
99
14.8g
4.9g
1.4g
WILD CAUGHT KETA SALMON
Yihe Corporation
100
18.2g
2.4g
1.2g
WILD CAUGHT KETA SALMON FILLETS
Yihe Corporation
100
18.2g
2.4g
1.2g
WILD CAUGHT KETA SALMON FILLETS, SWEET-SPICY ASIAN BBQ
Yihe Corporation
100
18.2g
2.4g
1.2g
WILD CAUGHT KETA SALMON PORTIONS
Ahold Usa, Inc.
125
19.6g
0g
3.6g
WILD CAUGHT KETA SALMON SIDE
Supervalu, Inc.
116
20.5g
0g
3.6g
WILD CAUGHT KETA SALMON, HONEY TERIYAKI
Yihe Corporation
100
18.2g
2.4g
1.2g
WILD CAUGHT KETA SALMON, LIME CHIPOTLE
Yihe Corporation
100
18.2g
2.4g
1.2g
WILD CAUGHT KEY WEST PINK PEELED & DEVEINED RAW SHRIMP
MEIJER
80
17.9g
0g
0.9g
WILD CAUGHT KEY WEST PINK RAW SHRIMP
MEIJER
80
17.9g
0g
0.9g
WILD CAUGHT KING CRAB
Aqua Star, Inc.
47
9.4g
0g
0.9g
WILD CAUGHT LAKE FISH SMELT
Morey's Seafood International
94
17.7g
0g
2.4g
WILD CAUGHT LAKE FISH WALLEYE FILLETS
Morey's Seafood International
94
18.8g
0g
1.2g
WILD CAUGHT LARGE SARDINES
ALVOR SEAFOOD
187
21g
1g
11g
WILD CAUGHT LARGE SHRIMP
TEXAS
107
20.5g
0.9g
1.8g
WILD CAUGHT LEMON PEPPER BREADED POLLOCK
Nash Finch Company
200
10.6g
20g
8.2g
WILD CAUGHT LEMON PEPPER BREADED POLLOCK, LEMON PEPPER
Nash Finch Company
200
10.6g
20g
8.2g
WILD CAUGHT LOBSTER TAILS
Quisling Media
107
19.5g
2.7g
1.8g
WILD CAUGHT LOUISIANA STYLE KETA SALMON
Yihe Corporation
100
20.6g
0g
1.8g
WILD CAUGHT MAGDALENA MEDIUM BAY SCALLOPS
Glencourt Inc.
97
16.8g
6.2g
0g
WILD CAUGHT MAHI MAHI
Ahold USA, Inc.
88
18.6g
0g
0.9g
WILD CAUGHT MAHI MAHI FILLET
Safeway, Inc.
85
18.3g
0g
0.7g
WILD CAUGHT MAHI MAHI FILLETS
Whole Foods Market, Inc.
88
18.6g
0g
0.9g
WILD CAUGHT MAHI MAHI PORTIONS
Microlite Corporation
79
12.6g
21.2g
0.8g
WILD CAUGHT MAHI MAHI READY TO COOK FILLETS
Glencourt Inc.
82
18.8g
0g
0.6g
WILD CAUGHT MAHI-MAHI
Wegmans Food Markets, Inc.
82
18.2g
0g
0.6g
WILD CAUGHT MAHI-MAHI LOINS
BJ's Wholesale Club / Corporate Brands
89
18.8g
0g
0.9g
WILD CAUGHT MAINE LOBSTER MEAT
SHUCKS MAINE LOBSTER
90
19g
0g
1g
WILD CAUGHT MEDIUM UNCOOKED & TAIL-OFF PINK SHRIMP
Whole Foods Market, Inc.
88
20.4g
0g
0.4g
WILD CAUGHT MERLUZA WHITING FISH
Full Moon Fish Co.,LLC
125
27.7g
0g
1.8g
WILD CAUGHT NORTH AMERICAN LOBSTER MEAT
Glencourt Inc.
92
19.0g
0g
0.7g
WILD CAUGHT NORTH AMERICAN LOBSTER MEAT FULLY COOKED CLAW & KNUCKLE
Glencourt Inc.
0
0g
0g
0g
WILD CAUGHT NORTH AMERICAN SPLIT LOBSTER TAILS
Glencourt Inc.
80
17.0g
0g
0.9g
WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS
Glencourt Inc.
97
15.9g
5.3g
0.9g