Vdi — RAW FROZEN SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.7 UG | 69% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 306 MG | 24% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 424 MG | 18% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Rich source of Vitamin B-12 (69% of Daily Value per 100g).
About RAW FROZEN SHRIMP
Freedom Coast raw frozen shrimp are treated simply with salt and a small amount of sodium tripolyphosphate to help retain moisture during freezing. They arrive uncooked, giving you full control over the final preparation, whether grilled, sauteed, or boiled. Shrimp is naturally lean and high in protein, making these a solid choice for quick weeknight meals.
Ingredients
SHRIMP, SALT AND SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
RAW FROZEN SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW FROZEN SHRIMP include Selenium, Se (91% DV) , Vitamin B-12 (69% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, RAW FROZEN SHRIMP gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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