Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WILD CAUGHT BONELESS & SKINLESS SALMON FILLETS
Safeway, Inc.
200
24.7g
0g
10.6g
WILD CAUGHT BONELESS & SKINLESS SALMON PORTIONS
Wakefern Food Corporation
89
16.1g
0g
1.8g
WILD CAUGHT BONELESS & SKINLESS SOCKEYE SALMON
Price Chopper Supermarkets
134
22.3g
0g
4.5g
WILD CAUGHT BONELESS SALINON FILLETS
Nash Finch Company
124
20.4g
0g
4.4g
WILD CAUGHT BONELESS SKINLESS MAHI MAHI FILLETS
Target Stores
88
18.6g
0g
0.9g
WILD CAUGHT BONELESS SWORDFISH STEAKS
Price Chopper Supermarkets
223
29.5g
0g
9.8g
WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET
Sam's Club West
88
18.6g
0g
1.3g
WILD CAUGHT BREADED CLAM STRIPS
Safeway, Inc.
259
8.2g
34.1g
10.6g
WILD CAUGHT BREADED FISH STICKS
FREMONT FISH MARKET
192
9.0g
23.1g
7.7g
WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS
FREMONT [FISH MARKET]
248
10.6g
19.5g
14.2g
WILD CAUGHT BRISTOL BAY ALASKA ROCKEYE SALMON, WILD CAUGHT BRISTOL BAY ALASKA
Alaskan Leader Seafoods LLC
153
21.8g
0g
7.1g
WILD CAUGHT BRISTOL BAY ALASKA SOCKEYE SALMON
Alaskan Leader Seafoods LLC
153
21.8g
0g
7.0g
WILD CAUGHT BROWN GULF SHRIMP
ROUNDY'S
106
20.4g
0.9g
1.8g
WILD CAUGHT CALAMARI
Blue Sea Products, LLC
80
14.2g
2.7g
0.9g
WILD CAUGHT CALAMARI RINGS
NGC, Inc.
40
8.0g
0.9g
0g
WILD CAUGHT CALAMARI RINGS & TENTACLES
Wegmans Food Markets, Inc.
53
11.5g
0g
0.9g
WILD CAUGHT CALAMARI STEAKS
NGC, Inc.
53
11.5g
0g
0g
WILD CAUGHT CALAMARI TUBES & TENTACLES BAGS
NGC, Inc.
53
8.0g
0.9g
3.5g
WILD CAUGHT CATFISH FILLETS
Whole Foods Market, Inc.
97
16.8g
0g
2.7g
WILD CAUGHT CHILEAN SEA BASS FILLETS
GREEN WISE
321
21.4g
0g
26.2g
WILD CAUGHT CHILEAN SEA BASS READY TO COOK FILLETS
Glencourt Inc.
200
15.3g
0.6g
14.7g
WILD CAUGHT CHILEAN SEABASS
Wegmans Food Markets, Inc.
200
15.3g
0.6g
14.7g
WILD CAUGHT CHUNKY COD FILLET FINGERS
YOUNG'S
188
13.8g
15g
8.8g
WILD CAUGHT CHUNKY HADDOCK FILLETS IN OUR LIGHT CRISPY BATTER
YOUNG'S
159
13.6g
15.2g
4.6g
WILD CAUGHT CITRUS HERB ARGENTINE RED SHRIMP SKEWERS SHRIMP TAPAS, CITRUS HERB
FREMONT [FISH MARKET]
224
14.1g
1.2g
17.7g
WILD CAUGHT CLAM MEAT
Tai Foong USA, Inc.
153
25.9g
4.7g
1.8g
WILD CAUGHT CLEANED CALAMARI
Lipari Foods Operating Company, LLC
40
11.5g
0.9g
0.9g
WILD CAUGHT CLEANED, HEADED & GUTTED SMELT
Wal-Mart Stores, Inc.
83
16.7g
0g
0g
WILD CAUGHT COCKTAIL SHRIMP WITH SAUCE
Glencourt Inc.
88
13.3g
8.0g
0g
WILD CAUGHT COD
Wal-Mart Stores, Inc.
80
17.9g
0g
0.5g
WILD CAUGHT COD FILLETS
Wal-Mart Stores, Inc.
205
11.6g
17.0g
8.9g
WILD CAUGHT COD LOINS
Publix Super Markets, Inc.
107
23.8g
0g
1.2g
WILD CAUGHT COD PORTIONS
Seafood Sales & Service, Inc.
81
17.7g
0g
0.9g
WILD CAUGHT COD SKINLESS FILLETS
Wal-Mart Stores, Inc.
71
15.2g
0g
0g
WILD CAUGHT COHO SALMON FILLETS, COHO SALMON
Publix Super Markets, Inc.
0
28.6g
0g
11.9g
WILD CAUGHT COLD WATER LOBSTER CLAWS & ARMS
Wal-Mart Stores, Inc.
95
19.1g
0g
0.6g
WILD CAUGHT COLD WATER LOBSTERS
Wal-Mart Stores, Inc.
95
19.1g
0g
0.6g
WILD CAUGHT COLD WATER SHRIMP
Smart & Final Iris Corporation
71
15.3g
0g
0.6g
WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS
Beaver Street Fisheries
95
19.1g
0g
0.6g
WILD CAUGHT COOKED OCTOPUS
Stavis Seafoods, Inc.
118
27.1g
0g
0.6g
WILD CAUGHT COOKED OCTOPUS LEGS
ESP GROUP LTD.
88
20g
0g
0.8g
WILD CAUGHT COOKED SALAD SHRIMP
Pacific Marketing Group Inc.
0
0g
0g
0g
WILD CAUGHT COOKED, PEELED SHRIMP SALAD
Wal-Mart Stores, Inc.
129
24.7g
0g
1.8g
WILD CAUGHT CORVINA
Full Moon Fish Co.,LLC
107
17.9g
0g
3.1g
WILD CAUGHT CRAWFISH
Atlantica Imports Inc
14
2.6g
0g
0.4g
WILD CAUGHT CRISPY LEMON HERB BREADED FISH FILLETS, CRISPY LEMON HERB
Gorton's of Gloucester
233
8.7g
21.4g
12.6g
WILD CAUGHT CRISPY PANKO BREADED POLLOCK
Nash Finch Company
224
10.6g
17.7g
11.8g
WILD CAUGHT CRISPY PANKO BREADED POLLOCK, CRISPY PANKO
Nash Finch Company
224
10.6g
17.7g
11.8g
WILD CAUGHT CRISPY PANKO ENCRUSTED CALAMARI
Odyssey Enterprises Inc.
239
8.0g
23.9g
13.3g
WILD CAUGHT CRUNCHY BREADED COD FILLET
Delhaize America, Inc.
224
10.6g
25.9g
9.4g
WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS
The Moran Group Incorporated
7
11.5g
28.3g
0.9g
WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT
The Moran Group Incorporated
7
11.5g
28.3g
0.9g
WILD CAUGHT CRUNCHY FISH FILLETS
FREMONT FISH MARKET
179
8.5g
22.6g
5.7g
WILD CAUGHT DRY SEA SCALLOPS
Weis Markets, Inc.
88
15.0g
4.4g
0.9g
WILD CAUGHT EASY PEEL PREMIUM BLUE SHRIMP
Parabit Systems Inc.
97
20.4g
0g
1.8g
WILD CAUGHT EXTRA LARGE RAW ARGENTINE RED SHRIMP
Sam's Club West
71
16.8g
0g
0.4g
WILD CAUGHT FILLETS
COD
71
12.5g
0g
2.7g
WILD CAUGHT FILLETS, ALASKAN COD MANGO HABANERO
Aqua Star, Inc.
209
10.5g
23.9g
7.5g
WILD CAUGHT FISH TACO CUTS ALASKA COD
Sea Port Products Corp
53
0g
0.7g
0g
WILD CAUGHT FLOUNDER
BJ's Wholesale Club / Corporate Brands
54
11.6g
0g
0.9g