Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
STUFFED ALASKAN SALMON FILLETS
TRIDENT SEAFOODS
165
13.5g
7.1g
9.4g
STUFFED ALASKAN SALMON FILLETS, STUFFED ALASKAN
Trident Seafoods Corp.
165
13.5g
7.1g
9.4g
STUFFED CLAMS
Whole Foods Market, Inc.
129
5.7g
13.7g
5.7g
STUFFED SALMON WITH SHRIMP AND SEAFOOD
QUALITY FOODS
165
15.3g
7.1g
7.7g
STUFFED SALMON WITH SHRIMP AND SEAFOOD, SHRIMP AND SEAFOOD
Quality Foods From The Sea Inc
165
15.3g
7.1g
7.7g
STUFFED SCALLOPS
Big Y Foods, Inc.
158
14.0g
12.3g
7.0g
STUFFED SOLE MONTEREY
Price Chopper Supermarkets
157
15.7g
4.6g
8.1g
STUFFED SOLE MONTEREY, STUFFED MONTEREY
Price Chopper Supermarkets
157
15.7g
4.6g
8.1g
STUFFED TILAPIA
Michael Angelo's Gourmet Foods, Inc
188
7.1g
8.6g
14.1g
STUFFED TILAPIA WITH CRABMEAT AND SHRIMP
QUALITY FOODS
135
17.1g
5.9g
4.7g
STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP
Quality Foods From The Sea Inc
135
17.1g
5.9g
4.7g
SUCCULENT & RICH PEELED & DEVEINED COOKED GIANT TIGER PRAWNS, SUCCULENT & RICH
The Kroger Co.
93
15.7g
6.4g
0.4g
SUCCULENT TAIL-OFF SHRIMP SCAMPI IN A BUTTER, GARLIC & HERB SAUCE
Sam's Club West
248
11.5g
2.7g
22.1g
SUNSET SHRIMP SCAMPI
MARGARITAVILLE
250
8.9g
3.6g
22.3g
SUNSET SHRIMP SCAMPI TAIL-OFF SHRIMP IN LEMON GARLIC BUTTER SAUCE, SUNSET SHRIMP SCAMPI
Tampa Maid Foods, Inc.
250
10.7g
2.9g
21.4g
SUPER COLLOSAL RAW SHELL-ON SHRIMP
Quisling Media
107
18.8g
0g
1.8g
SUPER COLOSSAL RAW SHRIMP
Wal-Mart Stores, Inc.
71
15.2g
0g
0.5g
SUPER CRISPY CRUNCHY PANKO CRUMBS FISH STICKS, PANKO
Gorton's of Gloucester
230
9.7g
24.8g
9.7g
SUPER CRUNCHY BREADED FISH STICKS, SUPER CRUNCHY
Gorton's of Gloucester
222
9.9g
23.5g
9.9g
SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY
Gorton's of Gloucester
230
9.7g
24.8g
9.7g
SUPER CRUNCHY FISH STICKS, SUPER CRUNCHY FISH
Gorton's of Gloucester
230
9.7g
24.8g
9.7g
SUPERSIZED OVEN-READY POPCORN SHRIMP
286
9.8g
24.1g
17.0g
SUPREME CHOICE, COOKED SHRIMP
Supreme Lobster and Seafood Company
54
12.5g
0g
0.9g
SURIMII SEAFOOD STICKS
Lmf, L.L.C.
118
9.2g
18.4g
1.7g
SURIMII SEAFOOD STICKS, CRAB
Lmf, L.L.C.
118
9.2g
18.4g
0g
SWAI BONELESS SKINLESS FILLETS
NOT A BRANDED ITEM
62
13.3g
0g
1.3g
SWAI FARM RAISED FILLETS, SWAI
FIRST STREET
88
18.6g
0g
1.3g
SWAI FILLET
L & L International Inc.
62
12.4g
0g
1.3g
SWAI FILLETS
Safeway, Inc.
62
12.5g
0g
0.9g
SWAI FILLETS, MILD
Quirch Foods Company
62
13.3g
0g
1.8g
SWAI FISH STEAK
Harvest Fresh Catfish Company, Inc.
62
11.6g
0g
1.8g
SWAI SEAFOOD
Yihe Corporation
62
13.3g
0g
0.4g
SWAI SKINLESS & BONELESS FILLETS
Beaver Street Fisheries
177
20.4g
0g
1.8g
SWAI SKINLESS FILLETS
Wal-Mart Stores, Inc.
62
12.5g
0g
1.3g
SWAI SKINLESS FILLETS, SWAI
Smart & Final Iris Corporation
80
17.0g
0g
0.9g
SWAI TENDERS
Fishin' Company
238
13.1g
11.9g
15.5g
SWEET & SMOKY BBQ FLAVORED SKINLESS ATLANTIC SALMON PORTIONS, SWEET & SMOKY BBQ
Bottisti's Pizzeria
234
16.4g
3.9g
17.2g
SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE
Odyssey Enterprises Inc.
111
13.1g
11.1g
1.5g
SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE, SPICY TERIYAKI
Lund's Fisheries Inc.
82
16.5g
2.4g
1.2g
SWEET BAY SCALLOP
SCALLOP ST. JACQUES
310
9.9g
14.1g
23.9g
SWEET BOURBON FLAVORED WILD SALMON FILLETS, SWEET BOURBON
Morey's Seafood International
136
16.4g
0g
4.3g
SWEET BOURBON WILD SALMON FILLETS, SWEET BOURBON WILD
Morey's Seafood International
0
0g
0g
0g
SWEET BOURBON WILD SALMON TANGY MARINADE WITH A HINT OF BOURBON FILLETS, SWEET BOURBON WILD SALMON
Morey's Seafood International
136
15.7g
8.6g
4.3g
SWEET CHILI LIME SEASONED PREMIUM RAW, SKINLESS BONESS TILAPIA FILLETS, SWEET CHILI LIME SEASONED
Wal-Mart Stores, Inc.
108
19.2g
3.3g
2.1g
SWEET CHILI LIME SEASONED PREMIUM RAW, SKINLESS, BONELESS TILAPIA FILLETS, SWEET CHILI LIME SEASONED
Wal-Mart Stores, Inc.
108
19.2g
3.3g
2.1g
SWEET CHILI MARINATED SHRIMP GRILLERS, SWEET CHILI
Fulcher's Point Pride Seafood
94
11.8g
4.7g
11.8g
SWEET CHILI TAIL OFF SAUCE & TOSS SHRIMP, SWEET CHILI
Haven Foods, LLC (CA)
221
6.2g
26.6g
10.6g
SWEET CHILI TAIL OFF SHRIMP, SWEET CHILI
Haven Foods, LLC (CA)
221
7.1g
26.6g
9.7g
SWEET CHILI WILD CAUGHT YELLOWFIN TUNA STEAKS, SWEET CHILI
FREMONT [FISH MARKET]
121
18.6g
10.7g
0.7g
SWEET CHILI WILD SHRIMP, SWEET CHILI
Bristol Seafood, Inc.
106
16.7g
10.6g
0g
SWEET ONION & SMOKED PEPPER ALASKA COD, SWEET ONION & SMOKED PEPPER
Odyssey Enterprises Inc.
96
14.1g
5.6g
1.8g
SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS, SWEET ONION SMOKED PEPPER
Raley's
91
13.1g
5.6g
1.8g
SWEET TERIYAKI SHRIMP, SWEET TERIYAKI
Haven Foods, LLC (CA)
239
6.2g
29.2g
10.6g
SWEET THAI CHILI GLAZED SALMON, SWEET THAI CHILI
Wal-Mart Stores, Inc.
125
17.9g
3.6g
4.0g
SWEET, TENDER & DELICIOUSLY VERSATILE SCALLOPS
Odyssey Enterprises Inc.
71
12.5g
3.6g
0.5g
SWORDFISH KABOB
KRIMSON
125
19.6g
0g
4.5g
SWORDFISH PORTIONS
Great American Seafood Imports Co.
121
19.5g
0g
4.0g
SWORDFISH STEAK
Cannon Fish Co.
147
19.4g
0g
6.5g
SWORDFISH STEAK WILD CAUGHT
MONTEREY BAY SEAFOOD
118
20g
0g
4.1g
SWORDFISH STEAKS
Harris-Teeter Inc.
129
19.4g
0g
5.3g