Wegmans Food, ORGANIC SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
- Good source of Iron, Fe (22% DV).
About ORGANIC SHRIMP
Wegmans Organic Shrimp provides 88 calories per 113g serving with 21.24g of protein, 0.44g of fat, and no carbohydrates. Made from a single ingredient — shrimp — this organic frozen seafood is a high-protein, virtually fat-free, zero-carb option that is one of the leanest protein sources available in the frozen seafood category.
Ingredients
SHRIMP.
Dietary Information
ORGANIC SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SHRIMP include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, ORGANIC SHRIMP gets 97% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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